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Spiced Lemon-Feta Chickpea Rice Bowls

Spiced Lemon-Feta Chickpea Rice Bowls

with Roasted Broccoli, Red Onion & Creamy Shawarma Sauce
4.0(519)110 Reviews
Christina Boateng
Christina BoatengUpdated on June 15, 2026
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Calories
890 kcal
Protein
24g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Soy

Looking to impress your new (vegetarian) boo with a cozy home-cooked dinner? This 30-minute one’s for you two lovebirds! This Middle-Eastern style bowl starts with fluffy garlic rice. You’ll top it with crisp-roasted shawarma-spiced chickpeas and a broccoli and red onion jumble seasoned with lemon and briny feta cheese for tangy, bright contrast. Lastly you’ll drizzle it all with our earthy, savory, creamy shawarma sauce for a “kitchen official” date night!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Red Onion

1 unit

Chickpeas

8 ounce

Broccoli

1 unit

Lemon

2 ounce

Creamy Shawarma Sauce

(Contains: Milk, Soy)

2 clove

Garlic

1 tablespoon

Shawarma Spice Blend

¾ cup

White Rice

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

3 teaspoon (tsp)

Cooking Oil

per serving
Calories890 kcal
Fat29 g
Saturated Fat7 g
Carbohydrate122 g
Sugar15 g
Dietary Fiber12 g
Protein24 g
Cholesterol25 mg
Sodium1300 mg
Potassium960 mg
Calcium270 mg
Iron3.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Paper Towel
Baking Sheet
Small pot
Small Bowl

Cooking Steps

Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Drain and rinse chickpeas; pat very dry with paper towels. Cut broccoli into bite-size pieces if necessary. Halve, peel, and cut onion into ½-inch-thick wedges. Peel and mince or grate garlic. Quarter lemon.

Roast
2

• Toss chickpeas with stock concentrate on one side of a baking sheet. • Toss broccoli and onion on empty side of sheet with a large drizzle of oil, Shawarma Spice Blend, salt, and pepper. Roast on top rack until veggies are browned and tender and chickpeas are crispy, 15-20 minutes. (For 4 servings, spread chickpeas out across entire sheet and roast on top rack; add broccoli and onion to a second baking sheet and roast on middle rack.)

Cook Rice
3

• Heat a drizzle of oil in a small pot over medium-high heat. Add garlic; cook, stirring occasionally, until fragrant, 1-2 minutes. Add rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-20 minutes. Keep covered off heat until ready to serve.

Make Sauce
4

• In a small bowl, combine shawarma sauce and ½ tsp water (1 tsp for 4 servings) until smooth.

Toss
5

• Remove chickpeas and veggies from oven; carefully toss on sheet with feta and juice from one lemon wedge (two wedges for 4 servings). Taste and season with salt and pepper if desired.

Finish & Serve
6

• Fluff rice with a fork; taste and season with salt and pepper if desired. Divide rice between shallow bowls and top with lemon-feta chickpeas and veggies. Drizzle with sauce and top with a squeeze of lemon juice. Serve with any remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the unique, complex flavors, especially the lemon-feta combo and shawarma spices. Some found it a bit bland or dry.
  • Ease of prep: Quick and simple to make, though a few noted the instructions were confusing or timing was off for roasting vegetables.
  • Suggestions: Consider adding more sauce or seasoning for extra flavor. Try including a protein like chicken or tofu for a heartier meal.
  • Leftovers: Reheats well, with some preferring it as a cold salad. Great for lunch the next day!
  • Texture: Roast chickpeas longer for more crunch; some found the overall dish too mushy and wanted varied textures.
AI-generated from customer reviews

Reviews from our home cooks

S
Sara MunozCooked for 4 people
|Dec 2, 2023

This was incredibly good, even the leftovers the next day. I love the idea of tossing the chickpeas and veggies with lemon and feta, instead of just sprinkling on top. Really brought it up a notch I think. Great idea.

L
Lisa FazCooked for 4 people
|Dec 4, 2023

Kids all ate this up! I mixed up the lemon/feta into the rice so it wasn't as shocking of a flavor, and did not give them onions, but they loved the chickpeas and broccoli this way!

C
Caroline BergerCooked for 2 people
|Dec 11, 2023

A really delicious vegetarian dinner! The lemon, feta, veggies, and sauces all together made a satisfying, filling, tasty meal. Reheating leftovers was a breeze too!

M
Michele BianculliCooked for 2 people
|Dec 1, 2023

This was tasty. I wanted more of the shawarma sauce (or to know what's in it) and I did add more vegetables to it, and swapped out the white rice for brown, but this was good and I would eat it again.

K
Kathryn RoggeCooked for 2 people
|Dec 5, 2023

The broccoli and onions needed longer in the oven than the chickpeas could handle, so the veg was not cooked evenly. Creamy sauce for dressing did not have great flavor. I was looking forward to this one but disappointed with the outcome.

J
Julie OkeefeCooked for 2 people
|Dec 3, 2023

Hearty and healthy for sure. I dialed down the curry spice and added chicken. Love the crispy chickpeas. Yum

T
Taylor BradleyCooked for 2 people
|Nov 28, 2023

Loved the flavors of this, would get this again if it came back up. The creamy sauce with lemon and feta was delicious.

S
Sherrill StanleyCooked for 2 people
|Nov 26, 2023

Somehow the chickpeas were hard or chewy. I guess we roasted them too long. Needed more of the creamy shawarma sauce.

A
April WisemanCooked for 2 people
|Dec 3, 2023

This dish surprised me, lots of flavor. I normally don't like onions, but they were good for this meal.

H
Heather Simpson-BluhmCooked for 2 people
|Jan 22, 2024

Good flavors and a fun way to mix up meals. A little dry.

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