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Spiced Lemon-Feta Chickpea Rice Bowls

Spiced Lemon-Feta Chickpea Rice Bowls

with Roasted Broccoli, Red Onion & Creamy Shawarma Sauce
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
890 kcal
Protein
24g protein
Difficulty
Medium
Allergens:
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Veggie Stock Concentrate

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Red Onion

1 unit

Chickpeas

8 ounce

Broccoli

1 unit

Lemon

2 ounce

Creamy Shawarma Sauce

(Contains: Milk, Soy)

2 clove

Garlic

1 tablespoon

Shawarma Spice Blend

¾ cup

White Rice

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

3 teaspoon (tsp)

Cooking Oil

/ per serving
Calories890 kcal
Fat29 g
Saturated Fat7 g
Carbohydrate122 g
Sugar15 g
Dietary Fiber12 g
Protein24 g
Cholesterol25 mg
Sodium1300 mg
Potassium960 mg
Calcium270 mg
Iron3.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Paper Towel
Baking Sheet
Small pot
Small Bowl

Cooking Steps

Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Drain and rinse chickpeas; pat very dry with paper towels. Cut broccoli into bite-size pieces if necessary. Halve, peel, and cut onion into ½-inch-thick wedges. Peel and mince or grate garlic. Quarter lemon.

Roast
2

• Toss chickpeas with stock concentrate on one side of a baking sheet. • Toss broccoli and onion on empty side of sheet with a large drizzle of oil, Shawarma Spice Blend, salt, and pepper. Roast on top rack until veggies are browned and tender and chickpeas are crispy, 15-20 minutes. (For 4 servings, spread chickpeas out across entire sheet and roast on top rack; add broccoli and onion to a second baking sheet and roast on middle rack.)

Cook Rice
3

• Heat a drizzle of oil in a small pot over medium-high heat. Add garlic; cook, stirring occasionally, until fragrant, 1-2 minutes. Add rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-20 minutes. Keep covered off heat until ready to serve.

Make Sauce
4

• In a small bowl, combine shawarma sauce and ½ tsp water (1 tsp for 4 servings) until smooth.

Toss
5

• Remove chickpeas and veggies from oven; carefully toss on sheet with feta and juice from one lemon wedge (two wedges for 4 servings). Taste and season with salt and pepper if desired.

Finish & Serve
6

• Fluff rice with a fork; taste and season with salt and pepper if desired. Divide rice between shallow bowls and top with lemon-feta chickpeas and veggies. Drizzle with sauce and top with a squeeze of lemon juice. Serve with any remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the unique, complex flavors, especially the lemon-feta combo and shawarma spices. Some found it a bit bland or dry.
  • Ease of prep: Quick and simple to make, though a few noted the instructions were confusing or timing was off for roasting vegetables.
  • Suggestions: Consider adding more sauce or seasoning for extra flavor. Try including a protein like chicken or tofu for a heartier meal.
  • Leftovers: Reheats well, with some preferring it as a cold salad. Great for lunch the next day!
  • Texture: Roast chickpeas longer for more crunch; some found the overall dish too mushy and wanted varied textures.
AI-generated from customer reviews