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Walnut-Crusted Salmon

Walnut-Crusted Salmon

with Garlicky Zucchini, Scallion Rice & Creamy Lemon Sauce

Recipe Development Team
Recipe Development TeamUpdated on December 11, 2025

What’s better than tender, flaky fish with a crunchy topping? How about salmon fillets coated with a tangy, lemon cream sauce, then crusted in a mixture of toasted walnuts, panko, and fresh herbs?! The topping toasts up nice and crisp in the oven as the fish cooks to juicy perfection. Keeping it light, we’re also serving up garlicky roasted zucchini over a fluffy sea of scallion rice, all drizzled with that perky cream sauce. Weeknight luxury is just 30 minutes away!

Tags:
High Protein
Sodium Smart
Allergens:
Milk
Tree Nuts
Wheat
Fish

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time
Prep Time
DifficultyEasy

Ingredients

serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Zucchini

½ ounce

Walnuts

(Contains: Tree Nuts)

¾ cup

Jasmine Rice

1 unit

Lemon

2 tablespoon

Yogurt

(Contains: Milk)

1 clove

Garlic

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

½ teaspoon

Dried Oregano

2 unit

Scallions

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

1 teaspoon (tsp)

Salt

1 tablespoon (tbsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

4 teaspoon (tsp)

Olive Oil

Nutrition Values

/ per serving
Calories920 kcal
Fat47 g
Saturated Fat9 g
Carbohydrate80 g
Sugar6 g
Dietary Fiber3 g
Protein39 g
Cholesterol95 mg
Sodium280 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Zester
Large Pan
Small Bowl
Paper Towel
Baking Sheet

Cooking Steps

1
  • Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

  • Trim and thinly slice scallions, separating whites from greens.

  • Heat a drizzle of olive oil in a small pot over medium-high heat. Add scallion whites and cook until fragrant, 30 seconds. Stir in rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook, covered, until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

2
  • While rice cooks, finely chop walnuts or crush in their bag with a heavy-bottomed pan or rolling pin. Zest and quarter lemon. Halve zucchini lengthwise; slice crosswise into ¼-inch-thick half-moons. Peel and mince or grate garlic.

3
  • Heat a large drizzle of olive oil in a large pan over medium-high heat. Add panko, walnuts, and ¼ tsp oregano (½ tsp for 4 servings). (You’ll use more oregano in Step 6.) Toast, stirring, until golden and fragrant, 2-3 minutes.

  • Turn off heat; transfer walnut mixture to a small bowl. Season with ¼ tsp salt (½ tsp for 4) and pepper. Wipe out pan.

4
  • In a second small bowl, combine yogurt, sour cream, half the lemon zest, and a squeeze of lemon juice (use a big squeeze for 4 servings).

  • Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.

5
  • Pat salmon* dry with paper towels; season all over with salt and pepper. Place, skin sides down, on a lightly oiled baking sheet. Top each piece of salmon with 1 tsp sauce; spread to coat evenly. Mound tops with walnut mixture, pressing to adhere (no need to coat the undersides).

  • Roast on top rack until salmon is opaque and cooked through, 8-10 minutes.

6
  • While salmon roasts, heat a large drizzle of oil in pan used for walnuts over medium-high heat. Add zucchini; cook, stirring occasionally, until softened and lightly browned, 5-7 minutes (7-10 minutes for 4 servings).

  • Add garlic, ¼ tsp oregano (½ tsp for 4), a big pinch of salt, and pepper. Cook, stirring, until fragrant, 1-2 minutes more. Taste and season with salt and pepper if desired.

7
  • Fluff rice with a fork; stir in half the scallion greens, remaining lemon zest, and a drizzle of olive oil. Season with salt and pepper.

  • Divide salmon, zucchini, and rice between plates. Drizzle sauce over salmon and sprinkle with remaining scallion greens. Serve with remaining lemon wedges on the side.