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Crispy Chicken & Feta-Mint Salad Wraps

Crispy Chicken & Feta-Mint Salad Wraps

with Creamy Lemon Dressing & Hot Sauce
Recipe Development Team
Recipe Development TeamUpdated on April 14, 2026
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Calories
970 kcal
Protein
51g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Soy
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Flour Tortillas

(Contains: Wheat, Soy)

1 unit

Baby Lettuce

½ cup

Feta Cheese

(Contains: Milk)

¼ ounce

Mint

1 unit

Lemon

2 tablespoon

Mayonnaise

(Contains: Eggs)

82 g

Tempura Batter Mix

(Contains: Milk, Wheat, Eggs)

12 ounce

Chicken Cutlets

2 unit

Scallions

1 teaspoon

Garlic Powder

1 teaspoon

Hot Sauce

Not included in your delivery

4 teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 tablespoon (tbsp)

Cooking Oil

½ teaspoon (tsp)

Sugar

1 tablespoon (tbsp)

Olive Oil

/ per serving
Calories970 kcal
Fat50 g
Saturated Fat12 g
Carbohydrate75 g
Sugar9 g
Dietary Fiber5 g
Protein51 g
Cholesterol160 mg
Sodium2330 mg
Potassium1050 mg
Calcium240 mg
Iron4.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Paper Towel
Whisk
Large Bowl

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Quarter lemon. Trim and discard root end from lettuce; chop leaves into bite-size pieces. Trim and thinly slice scallions. Pick mint leaves from stems; roughly chop leaves.

Make Batter & Coat Chicken
2
  • Pat chicken* dry with paper towels. Cut into ½-inch-thick strips. Season all over with salt and pepper.
  • In a large bowl, combine tempura batter mix, garlic powder, ⅓ cup cold water, and 1 tsp salt until smooth (⅔ cup water and 2 tsp salt for 4 servings)TIP: If mixture is too thick, add more water 1 TBSP at a time until it reaches a pancake-batter-like consistency.
  • Stir chicken into batter until fully coated.

Fry Chicken
3
  • Heat a ⅓-inch layer of oil in a large, heavy-bottomed pan over medium-high heat.
  • Once oil is hot enough that a drop of batter sizzles when added to the pan, add coated chicken in a single layer. (TIP: Don’t overcrowd pan. You may need to work in batches.) Cook, turning occasionally, until golden brown and cooked through, 5-7 minutes.
  • Transfer to paper-towel-lined plate; season with salt. Set aside until ready to use in Step 5. 
Make Salad
4
  • While chicken cooks, in second large bowl, whisk together mayonnaise, 1 TBSP olive oil½ tsp sugarjuice from half the lemon, a pinch of salt, and pepper (2 TBSP olive oil and 1 tsp sugar for 4 servings).

  • Add lettuce, scallions, mint, and feta; toss to coat. Taste and season with salt and pepper.

Warm Tortillas & Assemble Wraps
5
  • Wrap tortillas in damp paper towels. Microwave until warm and pliable, 30-60 seconds. 

  • Lay tortillas flat on a clean work surface and fill the bottom third of each with as much chicken and as much salad as you like. (Save some salad for serving on the side.)

  • Fold up bottom side of each tortilla over filling, then fold over left and right sides toward filling. Roll up tortillas, starting with filled sides, to form wraps.

Finish & Serve
6
  • Halve wraps on a diagonal.
  • Divide wraps and any remaining salad between plates. Serve with hot sauce and remaining lemon wedges on the side. TIP: If you have extra chicken, serve on the side with salad.