Spicy Tunisian Chicken
pistachio cauliflower “rice,” spicy lemon carrots, yogurt
This Tunisian-inspired meal is bursting with sunshiny flavor. Fragrant lemon zest gives a bright pop to sweet roasted carrots kicked up with red pepper flakes. They share the plate with seared chicken, seasoned with a cumin and coriander blend. The sliced chicken is served over turmeric cauliflower “rice” studded with toasted pistachios. A drizzle of lemon yogurt sauce provides a creamy, cooling finish.
Tags:
Keto
•Gluten-free
•Mediterranean
•Fast & Fit
Allergens:
Tree Nuts
•Milk
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time25 minutes
Prep Time
DifficultyEasy
Ingredients
/ serving 1 people
10 ounce
Chicken Cutlets
¾ teaspoon
Smoky Cumin & Coriander Blend
6.5 ounce
Riced Cauliflower
½ ounce
Pistachios
(Contains: Tree Nuts)
¼ teaspoon
Turmeric
2 unit
Carrots
½ teaspoon
Crushed Red Pepper Flakes
1 unit
Lemon
1.75 ounce
Lemon Yogurt Sauce
(Contains: Milk)
Nutrition Values
/ per serving
Calories590 kcal
Fat40 g
Saturated Fat6 g
Carbohydrate21 g
Sugar9 g
Dietary Fiber7 g
Protein40 g
Cholesterol115 mg
Sodium500 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructions
1
Please refer to the recipe card for Step 1.
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