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Beef Tenderloin

Beef Tenderloin

It’s all in the name | 10 oz

Recipe Development Team
Recipe Development TeamPublished on September 30, 2020

If you’re a self-professed beef aficionado, you know that tenderloin is a cut above. As the name suggests, it’s naturally buttery and tender (yet low in fat!), making it a totally elegant main course no matter how you choose to cook it. Butter-baste with herbs and aromatics, roast and serve with a creamy horseradish sauce, or pair it with our succulent shrimp for an extra-luxe surf-and-turf meal. MEAT dinnertime’s new secret weapon.

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time10 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 2 people

10 ounce

Beef Tenderloin Filets

Nutrition Values

/ per serving
Energy (kJ)795 kJ
Calories190 kcal
Fat6 g
Saturated Fat2.5 g
Protein31 g
Cholesterol90 mg
Sodium80 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Pat beef dry with paper towels; season all over with salt and pepper.

2

Heat a large drizzle of oil in a large pan over medium-high heat. Add beef and cook to desired doneness, 4-7 minutes per side.

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