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Sweet As Honey Dijon Chicken

Sweet As Honey Dijon Chicken

with Lemony Green Beans & Cheesy Cauliflower “Rice”
4.5(4.1K)753 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on August 26, 2026
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Calories
590 kcal
Protein
39g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs

Chicken breast is a reliable protein but... sometimes it’s not the most exciting, ya know? Well, we’ve got a glossy, deeply flavored sauce to liven up the joint. It has a good dose of honey Dijon dressing since chicken loves honey mustard and the feeling is mutual. Chicken also loves tasty sides (yes, this tender white meat has a lot of love to give!). To round out the meal we’ve got cheesy, garlicky cauliflower rice and roasted green beans with a bright lemony finish. Now that’s something to get excited about!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

6 ounce

Green Beans

2 unit

Chicken Stock Concentrate

1 unit

Lemon

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

6 ounce

Cauliflower Rice

¼ cup

Monterey Jack Cheese

(Contains: Milk)

1 clove

Garlic

10 ounce

Chicken Cutlets

Not included in your delivery

teaspoon (tsp)

Salt

1 tablespoon (tbsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

per serving
Calories590 kcal
Fat39 g
Saturated Fat15 g
Carbohydrate22 g
Sugar12 g
Dietary Fiber5 g
Protein39 g
Cholesterol160 mg
Sodium760 mg
Trans Fat0.5 g
Potassium890 mg
Calcium180 mg
Iron2.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Medium Bowl
Plastic Wrap
Baking Sheet
Paper Towel
Large Pan
Aluminum Foil
Medium Pan

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce (except cauliflower rice). • Trim green beans if necessary. Peel and mince or grate garlic. Zest and quarter lemon.

Cook Veggies
2

• Place cauliflower rice in a medium microwave-safe bowl with ½ tsp salt (1 tsp for 4 servings). Cover bowl with plastic wrap and poke a few holes in wrap. Microwave until tender, about 5 minutes. Carefully uncover (watch out for steam!) and set aside. • Meanwhile, toss green beans on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack until tender, 12-15 minutes.

Cook Chicken
3

• Pat chicken* dry with paper towels. Season all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 3-5 minutes per side. • Transfer to a cutting board; tent with foil to keep warm.

Make Sauce
4

• Return pan used for chicken over medium-high heat. Add ¼ cup water (1⁄3 cup for 4 servings) and half the stock concentrates. Cook, scraping up any browned bits from bottom of pan, until thickened slightly, 2-3 minutes. • Remove from heat. Stir in honey Dijon dressing and 1 TBSP butter (2 TBSP for 4). Season with salt and pepper.

Finish "Rice"
5

• While sauce cooks, heat a drizzle of oil in a medium pan over medium-high heat. Add cauliflower rice and garlic; cook until garlic is fragrant, 30 seconds. • Add remaining stock concentrate and ¼ cup water. Cook, stirring occasionally, until water has mostly absorbed and cauliflower is tender, 2-3 minutes. • Stir in sour cream, Monterey Jack, and 1 TBSP butter (2 TBSP for 4 servings) until melted. Remove from heat. TIP: If mixture seems too thick, stir in a splash of water.

Finish & Serve
6

• Slice chicken crosswise. • Toss green beans with a squeeze of lemon juice and lemon zest to taste. • Divide chicken, green beans and cauliflower rice between plates. Drizzle sauce over chicken and serve with remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the honey Dijon sauce on the chicken, while the cheesy cauliflower rice was a surprise hit 🧀.
  • Ease of prep: Some found it quick and simple to make, though a few mentioned the cooking times needed adjustment.
  • Suggestions: Consider reducing salt in the cauliflower rice; some added white wine or extra herbs to boost flavor.
  • Portions: Several wished for more cauliflower rice or larger chicken pieces to feel fully satisfied.
  • Texture: The cauliflower rice texture varied; some loved it, while others found it mushy or too garlicky.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Dec 28, 2021

Lemony green beans were easy to make and tasted fresh and crisp. The cheesy cauliflower rice was surprisingly yummy and wasn't too bland like we feared it might be. The chicken was flavorful and moist and we really enjoyed the honey dijon sauce that complimented it. We would certainly make this again.

A
AnonymousCooked for 2 people
|Dec 29, 2021

Loved, loved, loved this meal. The cauliflower rice is so yummy. I steamed the delicious green beans instead of putting them into the oven. The honey dijon sauce tied the meal all together. Chicken was tender and tasty. Please add cauliflower rice to more meals or as an option.

A
AnonymousCooked for 2 people
|Jan 3, 2022

First time making cauliflower rice and it turned out great! The honey dijon chicken was delicious and the lemony green beans complimented the meal well.

A
AnonymousCooked for 2 people
|Jan 11, 2022

This was divine! The Dijon sauce over the chicken was wonderful. The cauliflower rice was a nice change opposed to a potato. And the beans were great, we axed the lemon zest, we prefer them sans lemon.

A
AnonymousCooked for 2 people
|Jan 3, 2022

I love so many recipes... but Honey Dijon Chicken might just be my MOST fav: carb smart AND calorie smart and lots of lemon flavor. Sooooo delish! A definite repeat!

A
AnonymousCooked for 2 people
|Jan 12, 2022

The chicken was delicious - we loved the honey mustard sauce. My husband and I were both hesitant about the cauliflower rice - neither of us had ever tried it before. It was surprisingly tasty. The texture was a concern for me before I tried it but I was pleasantly surprised that it was close enough to rice that I didn't mind. Would try it again.

A
AnonymousCooked for 2 people
|Dec 23, 2021

The chicken and sauce was delicious. I enjoyed the cauliflower as it was quite different from mashed potatoes. The lemony green beans were refreshing.

A
AnonymousCooked for 2 people
|Jan 6, 2022

LOVED the cheesy cauliflower rice! Hope to see cauliflower rice in more recipes in the future (doesn't always have to be cheesy). Liked the generous amount of sauce this one has.

A
AnonymousCooked for 2 people
|Jan 2, 2022

I was excited for this meal, but ultimately felt let down. The cooking time for the chicken was way off, and it wound up taking a lot more time to cook the chicken so there wasn't any more pink. By the time the chicken was ready, the green beans were cold, and had shriveled. I found the lemon juice was way too strong on the green beans, so we wound up not eating them all. I was skeptical of the cheesy cauliflower since I don't really like cauliflower, but that wound up being our favorite part of the meal. It would have been nice if the portion of cauliflower had been slightly larger. I wouldn't bother with this recipe again.

A
AnonymousCooked for 4 people
|Jan 4, 2022

This meal was really good, even though I let it sit in my fridge too long and the green beans went bad. I had to used canned, but they were good. (I didn't prepare them like the recipe called for- I just heated them up!) The cauliflower rice was delicious. I would love more of that dish! The sauce was good, but salty and I never even added salt as required. I would definitely order this again.

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