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Brussels Sprouts

Brussels Sprouts

Small but mighty | 8 oz
4.5(18)
Recipe Development Team
Recipe Development TeamUpdated on August 08, 2023
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Calories
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Whey Protein Powder
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Total Time
20 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 2 people

8 ounce

Brussels Sprouts

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Adjust rack to top position and preheat oven to 425 degrees.

2

Trim and halve Brussels sprouts lengthwise

3

Toss on a baking sheet with a drizzle of oil, salt, and pepper. Roast on middle rack until golden and tender, 15-20 minutes.

4

STOVETOP ALTERNATIVE: Heat a large drizzle of oil in a large pan over medium-high heat. Add Brussels sprouts; season with salt and pepper. Cook, stirring occasionally, until bright green and softened, 5-7 minutes.

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