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Medi Mezze Board with White Pita (Menu-Crosslist)

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Recipe Development TeamUpdated on November 13, 2025

Get Free Steak + 10 Free Meals

Get Free Steak + 10 Free Meals

Calories

:

980 kcal

Protein

:

42g protein

Total Time

:

30 minutes

Difficulty

:

Medium

Veggie

Allergens:

Sesame
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ serving 2 people

1 unit

Chickpeas

8 tablespoon

Hummus

(Contains: Sesame)

2 unit

Pitas

(Contains: Sesame, Wheat)

6 ounce

Grilling Cheese

(Contains: Milk)

6 tablespoon

Yogurt

(Contains: Milk)

1 unit

Mini Cucumber

1 unit

Bell Pepper

¼ ounce

Dill

1 tablespoon

Tunisian Spice Blend

1 tablespoon

Za'atar Spice

(Contains: Sesame)

Nutrition Values

/ per serving

Calories980 kcal

Fat45 g

Saturated Fat17 g

Carbohydrate99 g

Sugar16 g

Dietary Fiber12 g

Protein42 g

Cholesterol90 mg

Sodium2170 mg

Potassium900 mg

Calcium720 mg

Iron7.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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