Crispy Parmesan Chicken
Easy Cleanup
Calories
:
510 kcalProtein
:
46g proteinTotal
:
40 minutesDifficulty
:
EasyEasy
Kid Friendly
Calorie Smart
Sodium Smart
Allergens:
- Wheat
- Milk
Consider plain chicken breasts a thing of the past: in this chicken recipe, the white meat gets gussied up in a gorgeous golden breadcrumb topping with paprika and Parmesan cheese. You’ll roast it and the lemony green beans on the same sheet—once they’re in the oven, the only thing left to do is boil the couscous and toss in the garlic herb butter. Simple, satisfying, and supercharged with flavor—what more could you ask for?
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
6 ounce
Green Beans
¼ cup
Parmesan Cheese
½ cup
Israeli Couscous
(Contains: Wheat)
2 tablespoon
Sour Cream
1 unit
Lemon
1 teaspoon
Hot Smoked Paprika
2 tablespoon
Garlic Herb Butter
(Contains: Milk)
¼ cup
Panko Breadcrumbs
(Contains: Wheat)
2 unit
Scallions
12 ounce
Chicken Cutlets
Not included in your delivery
teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
Nutrition Values
/ per serving
Calories510 kcal
Fat16 g
Saturated Fat6 g
Carbohydrate46 g
Sugar6 g
Dietary Fiber5 g
Protein46 g
Cholesterol155 mg
Sodium230 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
