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[PROTEIN DOUBLE SHRIMP] Medi Greek Lemony Shrimp Couscous Bowls with Tomato Cucumber Salad & Tzatziki

[PROTEIN DOUBLE SHRIMP] Medi Greek Lemony Shrimp Couscous Bowls with Tomato Cucumber Salad & Tzatziki

Recipe Development Team
Recipe Development TeamUpdated on February 24, 2026
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Calories
650 kcal
Protein
47g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Shellfish
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

1.5 tablespoon

Sour Cream

(Contains: Milk)

¾ cup

Israeli Couscous

(Contains: Wheat)

1 unit

Lemon

20 ounce

Shrimp

(Contains: Shellfish)

¾ ounce

Greek Vinaigrette

(Contains: Milk, Eggs)

4 tablespoon

Yogurt

(Contains: Milk)

1 clove

Garlic

1 unit

Mini Cucumber

1 unit

Tomato

1 teaspoon

Dried Oregano

2 unit

Scallions

¼ ounce

Dill

Not included in your delivery

2 tablespoon (tbsp)

Olive Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories650 kcal
Fat25 g
Saturated Fat4 g
Carbohydrate56 g
Sugar8 g
Dietary Fiber4 g
Protein47 g
Cholesterol360 mg
Sodium1980 mg
Potassium750 mg
Calcium270 mg
Iron4.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Trim and thinly slice scallions, separating whites from greens. Dice tomato into ½-inch pieces. Trim and quarter cucumber lengthwise; slice crosswise into ½-inch pieces. Zest and quarter lemon. Peel and mince or grate garlic. Finely chop dill.

Cook Couscous
2
  • Heat a drizzle of olive oil in a small pot over medium-high heat. Add scallion whites; cook, stirring, until fragrant, 30 seconds. Stir in couscous, stock concentrate, 1 cup water (2 cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 6-8 minutes. Keep covered off heat until ready to serve.

Make Salad
3
  • Meanwhile, in a small bowl, combine tomato, cucumber, half the scallion greens, and half the Greek vinaigrette (all for 4 servings). Season with salt and pepper.

Make Sauce
4
  • In a second small bowl, combine yogurt, sour cream, juice from one lemon wedge (two wedges for 4 servings), a large drizzle of olive oil, a pinch of garlic, and as much dill as you like. Add water 1 tsp at a time until sauce reaches a drizzling consistency. Season with salt and pepper.

Cook Shrimp
5
  • Rinse shrimp* under cold water and pat dry with paper towels.

  • Heat a large drizzle of olive oil in a large pan over medium-high heat. Add shrimp, oregano, remaining garlic, salt, and pepper. Cook, stirring, until opaque and cooked through, 4-6 minutes.

  • Remove pan from heat; stir in lemon zest and juice from remaining lemon wedges.

Finish & Serve
6
  • Stir remaining scallion greens and a drizzle of olive oil into pot with couscous; season with salt and pepper.

  • Divide couscous between bowls; top with shrimp and salad. Drizzle with sauce and serve.