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Blue Plate Special Salmon Dinner Bar

Blue Plate Special Salmon Dinner Bar

Build your way to the perfect plate
4.0(9)4 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 27, 2026
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Calories
1070 kcal
Protein
46g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Fish

Our chef-curated “perfect plates” are the answer to your dinner woes! Set out a sumptuous spread of tender chicken cutlets, sweet peas, roasted carrots, fluffy mashed potatoes, and two (two!!) sauces: savory-sweet cherry sauce and classic onion gravy for spooning over anything and everything. Serve it all family style and order broccoli and/or corn for even more choices!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Cherry Jam

½ ounce

Vidalia Onion Paste

12 ounce

Potatoes

12 ounce

Carrot

4 ounce

Peas

2 unit

Chicken Stock Concentrate

2 unit

Scallions

1 tablespoon

Flour

(Contains: Wheat)

1 teaspoon

Garlic Powder

½ cup

Mexican Cheese Blend

(Contains: Milk)

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

3 teaspoon (tsp)

Cooking Oil

3 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

per serving
Calories1070 kcal
Fat66 g
Saturated Fat27 g
Carbohydrate76 g
Sugar27 g
Dietary Fiber11 g
Protein46 g
Cholesterol185 mg
Sodium1280 mg
Trans Fat1 g
Potassium2010 mg
Calcium350 mg
Iron3.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Baking Sheet
Medium Pot
Strainer
Paper Towel
Plastic Wrap
Meat Mallet
Large Pan
Aluminum Foil
Small Bowl
Whisk
Medium Bowl
Potato Masher

Cooking Steps

Start Prep & Roast Carrots
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces.

  • Toss carrots on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.

Finish Prep & Boil Potatoes
2
  • While carrots roast, dice potatoes into ½-inch pieces. Trim and thinly slice scallions, separating whites from greens.

  • Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes. Reserve ½ cup potato cooking liquid, then drain.

  • Return potatoes to pot and keep covered off heat until ready to mash in Step 6.

Cook Chicken
3
  • Pat chicken* dry with paper towels; place between two large pieces of plastic wrap. Pound with a mallet or rolling pin until ½ inch thick. Season all over with garlic powder, salt, and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 4-6 minutes per side. Turn off heat; transfer to a cutting board and tent with foil to keep warm. Wipe out pan and let cool slightly. TIP: If you added any other items to your meal (apps, sides, and/or dessert), you can get started on them now!

Cook Cherry Sauce & Peas
4
  • Meanwhile, in a small microwave-safe bowl, whisk together jam, half the stock concentrates, 1 TBSP water, and 1 TBSP butter (2 TBSP water and 2 TBSP butter for 4). Cover with plastic wrap and microwave until butter has melted, 1-2 minutes. Carefully remove plastic wrap and whisk in 1 packet of sour cream (2 packets for 4).

  • In a medium microwave-safe bowl, combine peas with 1 TBSP butter (2 TBSP for 4), salt, and pepper. Cover with plastic wrap and microwave until peas are warmed through and butter has melted, 2-3 minutes. Carefully remove plastic wrap and stir to combine.

Make Gravy
5
  • Heat pan used for chicken over medium-high heat. Add 2 TBSP butter (4 TBSP for 4 servings) and scallion whites. Cook, stirring, until scallions are lightly browned 1-2 minutes.

  • Whisk in flour and cook, whisking, until lightly browned, 1 minute more.

  • Whisk in ¾ cup water (1¼ cups water for 4), Vidalia onion paste, and remaining stock concentrate. Cook, whisking occasionally, until slightly thickened, 2-3 minutes.

Mash Potatoes
6
  • Add remaining sour cream and 1 TBSP butter (2 TBSP for 4 servings) to pot with drained potatoes.

  • Mash until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Taste and season with salt and pepper.

Finish & Serve
7
  • Slice chicken crosswise.

  • Serve chicken, mashed potatoes, roasted carrots, peas, cherry sauce, gravy, scallion greens, and Mexican cheese blend family style and let everyone build their own plate. (Don't forget to serve with any extra items you may have ordered to build out your meal!)

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the salmon, with one saying it rivaled upscale restaurant quality. Pesto sauce on salmon was a tasty addition.
  • Ease of prep: Some found it challenging, suggesting it could be rated higher in difficulty due to multiple simultaneous steps.
  • Suggestions: Consider adding pesto as an optional topping for the salmon to enhance flavor 🐟.
AI-generated from customer reviews

Reviews from our home cooks

J
Judy WhitneyCooked for 2 people
|Jan 4, 2026

We had salmon and it was excellent. Peas, however, were mushy in the package so we threw them away.

A
Alexis WalterCooked for 2 people
|Nov 5, 2025

This is by far one of our favorite meals. I would make the difficulty level harder because there was just so much happening at once I was overwhelmed.

T
Tim WalkerCooked for 2 people
|Oct 31, 2025

Husband put pesto sauce on salmon which made it very tasty. The extra vegetables made the meal filling and satisfying.

E
Eliza WestonCooked for 2 people
|Dec 25, 2025

I couldn't have ordered anything better from an upscale restaurant

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