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Cajun-Spiced Chicken & Mushroom Cavatappi

Cajun-Spiced Chicken & Mushroom Cavatappi

with Creamy Tomato Sauce, Green Pepper & Scallions
4.0(135)20 Reviews
Recipe Development Team
Recipe Development TeamUpdated on August 26, 2026
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Calories
930 kcal
Protein
48g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Tree Nuts

Get ready for a rich, luscious vegan pasta dinner! Coconut milk may sound like an odd addition to your go-to red sauce, but trust us, it’s what gives our vegan veggie-packed pasta its next-level creaminess. You’ll start by sautéing mushrooms and green pepper, adding scallion and garlic, then creating a creamy spiced roux right in the pan for maximum Cajun flavor. Diced tomatoes and coconut milk bring it all together for a sauce so delicious that cavatappi pasta can’t resist hopping right in. If you’re feeling the bayou in you, finish with hot sauce and let the good times roll!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

10 ounce

Chopped Chicken Breast

6 ounce

Cavatappi Pasta

(Contains: Wheat)

4 ounce

Button Mushrooms

14 ounce

Diced Tomatoes

1 unit

Long Green Pepper

2 unit

Mushroom Stock Concentrate

1 unit

Coconut Milk

(Contains: Tree Nuts)

2 clove

Garlic

2 unit

Scallions

1 tablespoon

Flour

(Contains: Wheat)

1 teaspoon

Hot Sauce

1 tablespoon

Blackening Spice

Not included in your delivery

½ teaspoon (tsp)

Sugar

1 teaspoon (tsp)

Olive Oil

4 teaspoon (tsp)

Cooking Oil

per serving
Calories930 kcal
Fat33 g
Saturated Fat17 g
Carbohydrate99 g
Sugar23 g
Dietary Fiber10 g
Protein48 g
Cholesterol105 mg
Sodium830 mg
Potassium1820 mg
Calcium80 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Strainer
Paper Towel
Large Pan

Cooking Steps

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Core and thinly slice green pepper into strips. Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens.

Cook Pasta
2

• Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve ¾ cup pasta cooking water (1 cup for 4 servings), then drain.

Pat chicken dry with paper towels and season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; cook, stirring occasionally, until browned and cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Wipe out pan.

Start Sauce
3

• Heat a large drizzle of oil in a large pan over medium-high heat. Add mushrooms and green pepper; cook, stirring occasionally, until browned and tender, 5-7 minutes. Season with salt and pepper. • Stir in garlic, scallion whites, flour, Blackening Spice, and another large drizzle of oil; cook, stirring, until fragrant, 1-2 minutes.

Use pan used for chicken here.

Finish Sauce
4

• Add diced tomatoes to same pan and cook, stirring, until jammy, 2-3 minutes. Stir in coconut milk (shaking first), stock concentrates, ½ tsp sugar, and ¼ cup reserved pasta cooking water (1 tsp sugar and 1⁄3 cup pasta cooking water for 4 servings). • Bring to a simmer; cook, stirring, until thickened, 2-3 minutes. Season with salt and pepper.

Toss Pasta
5

• Stir drained cavatappi and a drizzle of olive oil into pan with sauce; toss to coat.

Add chicken to sauce along with cavatappi.

Finish & Serve
6

• Divide pasta between bowls. Garnish with scallion greens and drizzle with as much hot sauce as you like. Serve.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Some loved the Cajun spices, while others found the coconut milk overpowering. Adjust seasoning to taste for a balanced flavor.
  • Ease of prep: Quick and easy to prepare, making it a great option for weekday meals.
  • Suggestions: Consider swapping the long green pepper for a milder bell pepper if sensitive to heat 🌶️.
  • Leftovers: Packs well for lunch, with generous portions that reheat nicely.
  • Customization: Works well with gluten-free pasta substitutions for those with dietary restrictions.
AI-generated from customer reviews

Reviews from our home cooks

G
Gabriella LagosCooked for 2 people
|Nov 24, 2023

The long green pepper was way too spicy and sauteeing it had my whole house coughing, sneezing, and blowing their nose. Wish this recipe came with a bell pepper instead. Meal was also too saucy, I wish the pasta portion had been doubled. Other than that, meal was very tasty.

A
Annmarie ThomasCooked for 2 people
|May 31, 2023

Loved the kick of Cajun spices and with the chicken strips it was a good healthy meal!

A
Annmarie ThomasCooked for 2 people
|Sep 26, 2023

I love making pasta and the flavors here were nice and spicy. A nice and easy dish for a weekday meal.

E
Emily MenzelCooked for 4 people
|Nov 14, 2023

I wish that hello fresh offered gluten free options on noodles. I substituted the cavatappi for my gluten free pasta and it was fantastic!

T
Tomiko GravesCooked for 4 people
|May 25, 2023

So yummy. I swapped out Gluten Free pasta for mine but I also can't eat dairy so the coconut milk for the cream was perfect!!

R
Richard MillerCooked for 2 people
|May 23, 2023

Was good but seemed almost like a fra diavolo dish.....didnt seem very "cajun"

J
James OwensCooked for 2 people
|Nov 14, 2023

Its a bizarre flavor.... thai coconut in a cajun dish? Not good.

J
Judith CamposCooked for 2 people
|Nov 14, 2023

Was missing something in the sauce just couldn't figure out what.

S
Stephen SchwartzCooked for 2 people
|Nov 21, 2023

The coconut milk is very strong and overpowers the taste and smell.

K
Katelyn DurkinCooked for 2 people
|Oct 3, 2023

The long green pepper has no flavor and an unenjoyable texture.

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