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Crispy Frank’s RedHot®-Spiced Chicken

Crispy Frank’s RedHot®-Spiced Chicken

with Blue Cheese Sauce, Scallion Mashed Potatoes & Carrots
Michelle Doll Olson
Michelle Doll OlsonUpdated on February 09, 2026
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Calories
560 kcal
Protein
35g protein
Difficulty
Medium
Allergens:
  • Eggs
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

12 ounce

Potatoes

1 tablespoon

Fry Seasoning

12 ounce

Carrot

6 tablespoon

Sour Cream

1.5 ounce

Blue Cheese Dressing

(Contains: Eggs, Milk)

¼ ounce

Frank's Seasoning Blend

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

10 ounce

Chicken Cutlets

2 unit

Scallions

1 teaspoon

Hot Sauce

Not included in your delivery

1 teaspoon (tsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Olive Oil

/ per serving
Calories560 kcal
Fat33 g
Saturated Fat11 g
Carbohydrate30 g
Sugar10 g
Dietary Fiber6 g
Protein35 g
Cholesterol145 mg
Sodium960 mg
Potassium640 mg
Calcium80 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Baking Sheet
Medium Pot
Potato Masher
Strainer
Paper Towel
Small Bowl

Cooking Steps

Prep
1

• Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Dice potatoes into ½-inch pieces. Trim and thinly slice scallions, separating whites from greens.

Roast Carrots
2

• Toss carrots on a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (all for 4 servings), salt, and pepper. • Roast on top rack until golden brown and tender, 20-25 minutes.

Make Mashed Potatoes
3

• While carrots roast, place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. • Reserve ½ cup potato cooking liquid; drain and return potatoes to pot. Mash with one packet sour cream (two packets for 4 servings) and 1 TBSP butter (2 TBSP for 4) until smooth, adding splashes of reserved potato cooking liquid as needed. (You’ll use more sour cream in the next step.) • Stir in half the scallion greens. Season with salt and pepper. Keep covered off heat until ready to serve.

Coat Chicken
4

• Meanwhile, pat chicken* dry with paper towels; season with salt and pepper. • Place 1 TBSP butter (2 TBSP for 4 servings) in a shallow microwave-safe dish. Microwave until melted, 30 seconds. Stir in panko, Frank’s RedHot® Original Seasoning Blend, and a pinch of salt and pepper. • Brush one packet sour cream (two packets for 4) onto tops of chicken in a thin layer. (You’ll use the remaining sour cream in the next step.) Working one piece at a time, dip brushed sides of chicken into panko mixture, pressing to adhere (no need to coat the undersides). • Place chicken, coated sides up, on a second, lightly oiled baking sheet.

Roast and Make Sauce
5

• Roast chicken on middle rack until browned and cooked through, 15-18 minutes. Transfer to a plate to rest. • While chicken cooks, in a small bowl, combine blue cheese dressing, scallion whites, and remaining sour cream.

Serve
6

• Divide carrots, mashed potatoes, and chicken between plates. Top chicken with blue cheese sauce, remaining scallion greens, and hot sauce if desired. Serve with any remaining blue cheese sauce on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the spicy kick and crispy coating, with the blue cheese sauce balancing the heat 🌶️.
  • Ease of prep: Simple to make and customize spice levels, though some found timing tricky to get everything hot at once.
  • Suggestions: Consider adding extra panko for more coverage; try ranch dressing if you don't like blue cheese.
  • Leftovers: Chicken doesn't reheat well the next day; some found portions small, especially carrots.
  • Sides: Roasted carrots were a hit; several wished for a green vegetable instead of two starchy sides.
AI-generated from customer reviews