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Chicken Sausage & Broccoli Flatbreads

Chicken Sausage & Broccoli Flatbreads

Lightning Prep
4.5(2.9K)
Olwen Phillips
Olwen PhillipsUpdated on February 12, 2026
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Calories
660 kcal
Whey Protein Powder
39g whey protein powder
Total Time
35 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Wheat
  • Milk
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

9 ounce

Italian Chicken Sausage Mix

2 unit

Flatbreads

(Contains: Sesame, Wheat May contain: Soy)

8 ounce

Broccoli

4 ounce

Ricotta Cheese

(Contains: Milk)

2 teaspoon

Honey

1 teaspoon

Chili Flakes

/ per serving
Calories660 kcal
Fat25 g
Saturated Fat9 g
Carbohydrate69 g
Sugar17 g
Dietary Fiber5 g
Protein39 g
Cholesterol145 mg
Sodium1760 mg
Potassium870 mg
Calcium240 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Small Bowl
Large Pan
Paper Towel

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Cut broccoli florets into small pieces (they should fit neatly on the flatbreads). • 4 SERVINGS: Adjust racks to top and middle positions.

Roast Broccoli
2

• Toss broccoli on a baking sheet with a large drizzle of olive oil; season with salt and pepper. • Roast on top rack until bright green and slightly crispy, 12-15 minutes. • Transfer roasted broccoli to a small bowl.

Cook Sausage
3

• Meanwhile, heat a large drizzle of olive oil in a large pan over medium-high heat. Add sausage* and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. • Turn off heat; transfer to a paper-towel-lined plate.

Mix Ricotta
4

• While sausage cooks, in a second small bowl, mix ricotta with ½ tsp olive oil. Season with salt and pepper. • 4 SERVINGS: Use 1 tsp olive oil.

Bake Flatbreads
5

• Once broccoli is done, place flatbreads on same sheet. • Evenly spread flatbreads with ricotta, then top with broccoli and sausage. • Bake on top rack until edges are golden brown, 8-10 minutes. • 4 SERVINGS: Divide flatbreads between 2 sheets; bake on top and middle racks. • TIP: For crispier flatbreads, bake 2-4 minutes more.

Serve
6

• Transfer flatbreads to a cutting board and slice into pieces. Drizzle with honey and sprinkle with chili flakes to taste. Divide between plates and serve.