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Chilean Sea Bass & Green Goddess Risotto

Chilean Sea Bass & Green Goddess Risotto

with Charred Corn, Asparagus & Grape Tomatoes
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on January 19, 2026
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Calories
940 kcal
Protein
34g protein
Difficulty
Medium
Allergens:
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 unit

Veggie Stock Concentrate

1 unit

Corn

4 ounce

Heirloom Grape Tomatoes

6 ounce

Asparagus

1 unit

Lemon

3 clove

Garlic

2 ounce

Green Goddess Dressing

¼ ounce

Chives

¾ cup

Arborio Rice

10 ounce

Chilean Sea Bass

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

4 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Olive Oil

teaspoon (tsp)

Black Pepper

/ per serving
Calories940 kcal
Fat49 g
Saturated Fat7 g
Carbohydrate84 g
Sugar13 g
Dietary Fiber5 g
Protein34 g
Cholesterol80 mg
Sodium850 mg
Potassium1020 mg
Calcium80 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Medium Pan
Zester
Medium Pot
Paper Towel

Cooking Steps

Prep
1
  • In a medium pot (large pot for 4 servings), bring 5 cups water (8 cups for 4) to a boil, then reduce to a low simmer. Wash and dry produce.

  • Trim and discard woody ends from asparagus; cut into 2-inch pieces. Drain corn; thoroughly pat dry with paper towels. Peel and mince or grate garlic. Halve tomatoes. Zest and quarter lemon. Finely chop chives.

Char Asparagus & Corn
2
  • Heat a drizzle of oil in a medium pan over medium-high heat. Add asparagus and cook, stirring occasionally, until beginning to char, 1-2 minutes.

  • Add corn; season with salt and pepper. Cook, stirring, until corn is charred and asparagus is tender, 2-4 minutes more.

  • Turn off heat; transfer veggies to a plate. Wipe out pan.

Start Risotto
3
  • Heat a drizzle of oil in a large pan over medium-high heat. Add rice and garlic; cook, stirring, until garlic is fragrant and rice is translucent, 30-60 seconds. Season with salt and pepper.

  • Add 1 cup simmering water to pan; stir until liquid has mostly absorbed. Repeat with remaining simmering water—adding ½ cup at a time and stirring until liquid has mostly absorbed—until rice is al dente and mixture is creamy, 25-30 minutes. TIP: You may need more or less liquid depending on pan size.

  • Stir in stock concentrates; season with salt and pepper.
Cook Fish
4
  • When risotto has 10 minutes left, pat sea bass* dry with paper towels; season with salt and pepper.

  • Heat a large drizzle of oil in pan used for veggies over medium-high heat. Add sea bass and cook until golden brown and cooked through, 4-7 minutes per side. TIP: Lower heat and cover pan if fish begins to brown too quickly.

Finish Risotto
5
  • Turn off heat under pan with risotto. Stir in corn and asparagus, tomatoes, dressing, and half the lemon zest; season with salt and pepper.

Serve
6
  • Divide risotto between shallow bowls. Top with sea bass. Garnish with chives and remaining lemon zest. Serve with lemon wedges on the side.