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Creamy Dill Pork Cutlet with Couscous and Asparagus

Recipe Development TeamUpdated on February 24, 2026

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Calories

:

170 kcal

Protein

:

4g protein

Total

:

30 minutes

Difficulty

:

Easy

Calorie Smart

Easy Prep

Carb Smart

Allergens:

Wheat

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

½ cup

Israeli Couscous

(Contains: Wheat)

4 tablespoon

Sour Cream

ounce

Broccoli

2 unit

Chicken Stock Concentrate

teaspoon

Chili Flakes

2 teaspoon

Dijon Mustard

¼ ounce

Dill

ounce

Pork Cutlets

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

Nutrition Values

/ per serving

Calories170 kcal

Fat3.5 g

Carbohydrate30 g

Sugar2 g

Dietary Fiber1 g

Protein4 g

Sodium530 mg

Potassium70 mg

Calcium10 mg

Iron0.7 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Meal right image

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