Skip to main content
Green Goddess Arugula & Grain Bowls

Green Goddess Arugula & Grain Bowls

with Roasted Radishes, Brussels Sprouts & Zucchini
Courtney Laga
Courtney LagaUpdated on October 10, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
: 
590 kcal
Protein
: 
13g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Eggs
  • Milk
  • Wheat

We love green goddess dressing for its creamy texture and vibrant, zippy flavor that seems to elevate anything it touches. Here, we’re using the tangy, herb-packed dressing to top off wholesome bowls that are packed with a blend of grains, fresh arugula, and a ton of roasted veggies (think: radishes, Brussels sprouts, and zucchini!).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 unit

Radishes

8 ounce

Brussels Sprouts

1 unit

Zucchini

1 unit

Lemon

2 tablespoon

Mayonnaise

(Contains: Eggs)

4 tablespoon

Yogurt

(Contains: Milk)

2 ounce

Arugula

2 ounce

Green Goddess Dressing

1 unit

Microwavable Grain Blend

(Contains: Wheat)

Not included in your delivery

Salt

Pepper

Cooking Oil

Olive Oil

per serving
Calories590 kcal
Fat28 g
Saturated Fat4.5 g
Carbohydrate70 g
Sugar12 g
Dietary Fiber10 g
Protein13 g
Cholesterol30 mg
Sodium300 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Sheet
•Large Bowl
•Small Bowl

Cooking Steps

Start Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim and quarter radishes. Trim and halve Brussels sprouts lengthwise. Trim and halve zucchini lengthwise; cut crosswise into 1⁄2-inch-thick half-moons.

Roast Veggies
2

• Toss radishes, Brussels sprouts, and zucchini on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 12-15 minutes.

Finish Prep
3

• While veggies roast, halve lemon; squeeze juice from lemon halves into a small bowl.

Mix Dressing
4

• In a second small bowl, combine dressing, mayonnaise, yogurt, 1 TBSP lemon juice, and 1 TBSP water (2 TBSP lemon juice and 2 TBSP water for 4 servings).

Make Grain Salad
5

• Massage grain blend in package to separate grains; partially open package. Microwave until warmed through, 1 1⁄2-2 minutes. • Transfer grain blend to a large bowl. Add a drizzle of olive oil, salt, and pepper; stir to combine. Let cool for 3-5 minutes (this will prevent the arugula from wilting!). • Once grain blend has cooled, add arugula and half the dressing; toss to combine.

Serve
6

• Divide arugula and grain salad between bowls. Top with roasted veggies and drizzle with remaining dressing. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the delicious mix of roasted veggies and grains, though some found the dressing bland or too sweet.
  • Ease of prep: Customers appreciated the simple preparation, calling it easy and quick to put together.
  • Suggestions: Consider adding protein, goat cheese, almonds, or pomegranate seeds for more interest and contrast 🍲.
  • Portions: A few mentioned wanting more grains or feeling it lacked substance without added protein.
  • Veggies: Roasted radishes were a pleasant surprise; some found zucchini overcooked and suggested another root vegetable instead.
AI-generated from customer reviews

Reviews from our home cooks

K
Katherine M.Cooked for 2 people
|Nov 10, 2025

Great combo of roasted veggies, grains and greens. Tasty dressing. There were several bitter/sour notes that weren't unpleasant, but could have been elevated with a hint sweet or spicy - maybe a little honey or some chili flakes, to give some contrast. Overall a satisfying and filling veg option.

L
Leah E.Cooked for 2 people
|Nov 5, 2025

It was easy and delicious! The combo of roasted veggies was great and the dressing was delicious

J
Johanne D.Cooked for 2 people
|Nov 23, 2025

Thank you for adding some more greens and veggies to your options. This was delicious. Please offer more like this each week.

D
Dan P.Cooked for 2 people
|Nov 4, 2025

As someone who prefers vegetarian and healthy these grain bowls are great. Please keep them coming.

C
Colleen H.Cooked for 2 people
|Nov 6, 2025

Good, added mushrooms, Brussels sprouts were a bit big. Roasted radishes were interesting, I liked them.

M
Marjorie T.Cooked for 2 people
|Nov 9, 2025

Great flavor but should have been another root vegetable instead of zucchini. Zucchini was overcooked and mushy.

D
Doris C.Cooked for 2 people
|Nov 16, 2025

Was perfect with some burgers on the grill. Didn't need anything else.

D
Diane P.Cooked for 2 people
|Nov 12, 2025

A new favorite! Fresh mixture of tastes. Filling and satisfying.

A
Anne C.Cooked for 3 people
|Nov 4, 2025

One of the best Hello Fresh meals ever! Super delicious!

S
Shelley M.Cooked for 2 people
|Nov 10, 2025

The brussel sprouts created a funky taste matched with the nuttiness of the arugula-did not mix as well as I had hoped. The other veggies and grains went together well, sauce included!

Highest-rated dinner recipes

This week's must-try HelloFresh recipes