HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconTuscan Spiced Chicken & Cheesy Broccoli
topBanner
Tuscan-Spiced Chicken & Cheesy Broccoli

Tuscan-Spiced Chicken & Cheesy Broccoli

with Garlic-Tomato Pan Sauce & Roasted Carrots

New!
Read more

For a magical “wow, I think I love broccoli” moment, whip up this Tuscan-spiced chicken dinner! Creamy garlic-tomato sauce tops chicken for extra flair and umami, while roasted broccoli is served on the side, topped with Monterey Jack for a gratifying, melty cheese-pull finish. Tender roasted carrots round out the meal. It’s saucy, savory, and all-around satisfying!

Tags:Calorie SmartCarb SmartGood Climate ScoreGood Climate Score
Allergens:Milk

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Total Time35 minutes
Prep Time10 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

9 ounce

Carrots

8 ounce

Broccoli Florets

1 unit

Roma Tomato

1 clove

Garlic

10 ounce

Chicken Cutlets

1 tablespoon

Tuscan Heat Spice

2 tablespoon

Cream Cheese

(ContainsMilk)

1 unit

Mushroom Stock Concentrate

¼ cup

Monterey Jack Cheese

(ContainsMilk)

Not included in your delivery

1 tablespoon

Olive Oil

2 teaspoon

Cooking Oil

1 tablespoon

Butter

(ContainsMilk)

Salt

Pepper

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Calories540 kcal
Fat31 g
Saturated Fat12 g
Carbohydrate28 g
Sugar11 g
Dietary Fiber8 g
Protein40 g
Cholesterol145 mg
Sodium620 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Peeler
Baking Sheet
Paper Towel
Large Pan
Instructions
Instructionsarrow up iconarrow up icon
1

Adjust rack to top position (top and middle for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Cut broccoli florets into bite-size pieces if necessary. Dice tomato into ¼-inch pieces. Peel and mince or grate garlic.

2

Toss carrots on one side of a baking sheet with a drizzle of olive oil. Season with salt and pepper. Roast on top rack for 5 minutes (you’ll add the broccoli then).

3

Meanwhile, pat chicken* dry with paper towels and season all over with ½ tsp Tuscan Heat Spice (1 tsp for 4 servings), salt, and pepper. Once carrots have roasted 5 minutes, remove baking sheet from oven. Carefully toss broccoli on empty side with a large drizzle of olive oil, salt, and pepper. (For 4, toss broccoli on a second baking sheet; roast broccoli on top rack and carrots on middle rack.) Return sheet to top rack and roast until carrots and broccoli are browned and tender, 15-20 minutes.

4

Meanwhile, heat a drizzle of oil in a large pan over medium-high heat. Add chicken* and cook until browned and cooked through, 3-5 minutes per side. (TIP: if chicken starts to brown too quickly, reduce heat to medium and add a splash or two of water.) Remove from pan and set aside to rest. Carefully wipe out pan.

5

Heat a drizzle of oil in same pan used for chicken over medium-high heat. Add garlic and tomato. Cook, stirring, until fragrant and softened, 30-60 seconds. Stir in cream cheese, stock concentrate, half the Monterey Jack, ½ cup water (1 cup for 4 servings), and a pinch of Tuscan Heat Spice (we used ¼ tsp; about ⅓ tsp for 4 servings) until melted and combined. Cook, stirring occasionally, until sauce thickens, 1-3 minutes. Remove pan from heat and stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper.

6

When veggies are almost done, remove sheet from oven. Carefully push broccoli into two bunches on sheet and sprinkle with remaining Monterey Jack (for 4 servings, remove sheet with broccoli from oven and carefully push broccoli into four bunches). Return to top rack and roast until cheese melts, 2-3 minutes. Slice chicken crosswise. Divide chicken, cheesy broccoli, and carrots between plates. Spoon sauce over chicken and serve.