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Curry-Spiced Cauliflower and Squash

Curry-Spiced Cauliflower and Squash

over Zesty Ginger Rice with Lemon Crema

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Curry is usually a stew-like dish, but you can take its spices and use them as a dry seasoning on veggies. That way, you get all those fragrant curry flavors and aromas in a toasty, roasty package. Here, our chefs have sprinkled the spices on cauliflower and butternut squash, which are then popped in the oven. When it comes time to serve, they’re laid out on top of jasmine rice and drizzled with lemony sour cream to make this into a true veggie delight.

Allergens:Milk

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Total Time35 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

10 ounce

Cauliflower Florets

1 unit

Lemon

1 thumb

Ginger

8 ounce

Butternut Squash

1 tablespoon

Curry Powder

1 teaspoon

Ground Coriander

½ cup

Jasmine Rice

2 tablespoon

Sour Cream

(ContainsMilk)

Not included in your delivery

Olive Oil

Salt

Pepper

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)1715 kJ
Calories410 kcal
Fat13 g
Saturated Fat3 g
Carbohydrate71 g
Sugar7 g
Dietary Fiber9 g
Protein8 g
Cholesterol10 mg
Sodium85 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Zester
Medium Pot
Small Bowl
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Wash and dry all produce. Adjust rack to upper position and preheat oven to 425 degrees. Cut cauliflower into ½-inch pieces. Zest lemon, then cut into quarters. Peel ginger, then mince or grate.

2

Toss squash and cauliflower on a baking sheet with a large drizzle of olive oil, 2 tsp curry powder (save the rest for step 4), coriander, salt, and pepper. Roast in oven until tender and lightly browned, 20-25 minutes.

3

Meanwhile, heat a drizzle of olive oil in a medium pot over medium-high heat. Add ginger. Cook until fragrant, about 30 seconds. Add rice and ¾ cup water. Bring to a boil, then cover, lower heat, and reduce to a gentle simmer. Cook until tender, 12-15 minutes. Keep covered off heat.

4

Place sour cream in a small bowl, then squeeze in juice from 1 lemon quarter. Stir in 1 TBSP water, a drizzle of olive oil, and a pinch of curry powder. Season with salt.

5

Fluff rice with a fork, then stir in lemon zest.

6

Divide rice between plates. Top with roasted squash and cauliflower. Drizzle with crema. Serve with remaining lemon quarters for squeezing over.