Skip to main content
Creamy Chickpea Salad Sandwiches

Creamy Chickpea Salad Sandwiches

with Lemony Spinach & Roasted Asparagus
Recipe Development Team
Recipe Development TeamUpdated on October 28, 2024
Get Free Steak + 10 Free Meals
Calories
930 kcal
Protein
21g protein
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

12 ounce

Potatoes

1 tablespoon

Fry Seasoning

1 unit

Lemon

1 unit

Chickpeas

2 unit

Scallions

¼ ounce

Dill

4 tablespoon

Mayonnaise

(Contains: Eggs)

1.5 tablespoon

Sour Cream

(Contains: Milk)

2 teaspoon

Dijon Mustard

1 unit

Miso Sauce Concentrate

(Contains: Soy)

1 teaspoon

Garlic Powder

4 slice

Sourdough Bread

(Contains: Soy, Wheat)

2.5 ounce

Spinach

6 ounce

Asparagus

Not included in your delivery

¼ teaspoon

Sugar

2 teaspoon

Cooking Oil

1 teaspoon

Olive Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Calories930 kcal
Fat51 g
Saturated Fat12 g
Carbohydrate107 g
Sugar12 g
Dietary Fiber11 g
Protein21 g
Cholesterol80 mg
Sodium1670 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Strainer
Paper Towel
Small Bowl
Medium Bowl
Potato Masher
Large Pan

Cooking Steps

Roast Potatoes
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Cut potatoes into ½-inch-thick wedges. Toss on a baking sheet with a large drizzle of oil, half the Fry Seasoning (all for 4 servings), salt, and pepper. • Roast on top rack until browned and tender, 20-25 minutes.

Trim and discard woody bottom ends from asparagus. Swap in asparagus for potatoes; roast until tender and lightly browned, 10-12 minutes. (Save potatoes for another use.)

Prep
2

• Meanwhile, quarter lemon. Drain and rinse chickpeas; pat dry with paper towels. Trim and thinly slice scallions. Pick dill fronds from stems; finely chop fronds.

Make Mayo Mixture
3

• In a small bowl, combine mayonnaise, sour cream, mustard, miso sauce concentrate, garlic powder, ¼ tsp sugar (½ tsp for 4 servings), and a squeeze of lemon juice. Season with salt and pepper.

Make Chickpea Salad
4

• Place chickpeas in a medium bowl and mash with a potato masher or fork until about half the chickpeas are smooth (leave some larger chickpeas pieces for texture-packed bites!). • Stir in scallions, half the mayonnaise mixture, as much dill as you like, and lemon juice to taste. Season with salt and pepper.

Toast Bread & Toss Spinach
5

• Melt 1 TBSP butter in a large pan over medium heat. Add sourdough slices; toast until golden brown, 2-3 minutes per side. (Work in batches if necessary, adding more butter for each batch.) • In a second medium bowl (large bowl for 4 servings), toss spinach with a drizzle of olive oil, a squeeze of lemon juice, salt, and pepper.

Assemble & Serve
6

• Spread half the sourdough slices with remaining mayonnaise mixture. • Fill with chickpea salad and as much spinach as you like. Close sandwiches and halve on a diagonal. • Divide sandwiches, potato wedges, and any remaining spinach between plates. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved this tasty veggie option, with some surprised by how much they enjoyed the unique combination 🎉.
  • Ease of prep: Customers found this recipe easy to make, perfect for trying something new and different.
  • Suggestions: Consider swapping mayo for vegan alternatives to accommodate different dietary needs.
  • Sides: Some felt roasted potatoes were too carb-heavy; try a lighter side dish for balance.
AI-generated from customer reviews
Meal right image

Explore Similar Recipes

Meal left image