Skip to main content
Crispy Cod with Sweet & Spicy Tamarind Sauce

Crispy Cod with Sweet & Spicy Tamarind Sauce

plus Roasted Green Beans, Pickled Cucumbers & Jasmine Rice
Christina Boateng
Christina BoatengUpdated on July 23, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
740 kcal
Protein
34g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Sesame

Cornstarch-coated cod is pan-fried until golden and crisp, then glazed with a sweet-spicy tamarind sauce infused with garlic-ginger scallion paste and fresh chili. Served over fluffy jasmine rice with roasted green beans and tangy quick-pickled cucumbers and shallot, the dish balances bold flavors with refreshing crunch. Fresh cilantro and a squeeze of lime bring a bright finish to every bite.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tablespoon

Cornstarch

5 teaspoon

Rice Wine Vinegar

8 ounce

Green Beans

2 unit

Mini Cucumber

10 ounce

Icelandic Cod

(Contains: Fish)

2 ounce

Garlic-Ginger Scallion Paste

(Contains: Sesame)

1 unit

Lime

1 teaspoon

Chili Flakes

¾ cup

Jasmine Rice

1 teaspoon

Garlic Powder

¼ ounce

Cilantro

1 unit

Chili Pepper

1 unit

Shallot

2 unit

Tamarind Paste

Not included in your delivery

2 teaspoon (tsp)

Salt

2 tablespoon (tbsp)

Sugar

1 tablespoon (tbsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories740 kcal
Fat14 g
Saturated Fat1.5 g
Carbohydrate122 g
Sugar35 g
Dietary Fiber8 g
Protein34 g
Cholesterol65 mg
Sodium1010 mg
Potassium1340 mg
Calcium130 mg
Iron3.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook Rice
1
  • Adjust rack to top position and preheat oven to 425 degrees.

  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until tender, 15-18 minutes. 

  • Keep covered off heat until ready to serve.

Prep & Pickle Cucumbers
2
  • While rice cooks, wash and dry produce.
  • Trim and cut cucumbers into ½-inch-thick rounds. Halve, peel, and thinly slice shallot. Trim green beans if necessary. Quarter lime. Finely chop chili. Finely chop cilantro.
  • In a medium bowl, combine cucumbers, shallot, vinegar, 1 TBSP sugar, ½ tsp salt, pepper, and a pinch of chili flakes (2 TBSP sugar and 1 tsp salt for 4 servings).

  • Cover with plastic wrap; microwave until sugar has dissolved, 15-30 seconds. Refrigerate, stirring occasionally, until ready to serve.

 

Roast Green Beans
3
  • Toss green beans on a baking sheet with a drizzle of oil, garlic powder, salt, and pepper. Roast on top rack until browned and tender, 10-12 minutes.

Cook Cod
4
  • Pat cod* dry with paper towels; season all over with cornstarch, salt, and pepper.

  • Heat a large drizzle of oil in a large pan over medium-high heat. Add cod; cook until crisp and cooked through, 3-5 minutes per side.

  • Transfer to a paper-towel-lined plate.

Make Tamarind Sauce
5
  • In a small pan over medium-high heat, combine tamarind paste, garlic-ginger scallion paste, 1 TBSP sugar, 1 TBSP water, a squeeze of lime juice, saltpepper, and as much chili as you like (2 TBSP sugar and 2 TBSP water for 4 servings).

  • Bring to a boil, then reduce to a simmer and cook, stirring, until sugar has dissolved and sauce has slightly thickened, 2-4 minutes. 

Finish & Serve
6
  • Fluff rice with a fork.

  • Divide rice, pickled cucumbers (draining first), and green beans between plates. Top rice with cod; drizzle with tamarind sauce. Garnish with cilantro and serve with remaining lime wedges on the side.

Meal right image

Explore Similar Recipes

Meal left image

Highest-rated dinner recipes

This week's must-try HelloFresh recipes