Skip to main content
Kids’ Sesame Chicken Dumplings

Kids’ Sesame Chicken Dumplings

+ Snack: Apple “Nachos” with PB Chocolate Sauce
4.5(164)31 Reviews
Sara Heilman
Sara HeilmanUpdated on June 04, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
1420 kcal
Protein
31g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Peanuts
  • Wheat
  • Sesame

Does planning, cooking, and packing kids’ lunches + snacks feel like a part-time job? Well, this 15-minute lunch (+ 20-minute snack) is the perfect make-ahead time-saver: a kid-approved dumpling platter with dipping sauce and charred edamame, complete with carrot sticks and juicy pineapple! But wait—it’ll be snacktime before you know it! Whip up a plate of apple “nachos” drizzled with a yogurt and peanut butter-chocolate sauce duo, all sprinkled with chocolate chips. Yup, we’re thinking outside the lunchbox (so you don’t have to!). This recipe is designed to provide lunch and snack components for multiple days. For each lunch and snack meal, 3 servings and 6 servings are provided for a 2 person and 4 person box respectively. Nutrition information under the Nutrition Values section below is for the lunch portion. The following nutrition information is for 1 serving of the snack meal: Calories: 310, Fat: 17g, Saturated Fat: 7g, Cholesterol: 15mg, Sodium: 45mg, Carbohydrates: 39g, Fiber: 5g, Sugar: 28g, Protein: 5g. Download the nutrition labels to see final nutrition information for both lunch and snack components.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Granny Smith Apple

2 tablespoon

Yogurt

(Contains: Milk)

4 ounce

Edamame

(Contains: Soy)

4 teaspoon

Honey

1 unit

Apple

1 unit

Peanut Butter

(Contains: Peanuts)

9 ounce

Carrot

1 piece

Sesame Ginger Chicken Gyoza

(Contains: Wheat, Sesame, Soy)

9 ounce

SkinnyDipped Semi-Sweet Baking Bits

(Contains: Milk, Soy)

12 ounce

Pineapple

Not included in your delivery

1 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

per serving
Calories1420 kcal
Fat79 g
Saturated Fat34 g
Carbohydrate176 g
Sugar102 g
Dietary Fiber22 g
Protein31 g
Cholesterol40 mg
Sodium740 mg
Potassium2030 mg
Calcium330 mg
Iron13.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Large Bowl
Paper Towel
Plastic Wrap
Small Pan
Medium Bowl
Whisk
Small Bowl
Parchment Paper

Cooking Steps

Prep
1

• Wash and dry produce. • Trim, peel, and cut carrots into sticks (like fries; ours were 3 inches long and 1⁄3 inch thick).

Cook Dumplings
2

• Place dumplings* in a large microwave-safe bowl (be sure to set dumpling sauce aside; you’ll use it in the next step). Cover dumplings with a damp paper towel; cover bowl with plastic wrap. Microwave until dumplings are steamed and warmed through, 2-3 minutes. • STOVETOP: Heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add dumplings, flat sides down, and cook for 1 minute. (For 6 servings, you may need to work in batches.) Carefully add 1⁄3 cup water; cover and cook until water has evaporated and bottoms are crispy, 4-5 minutes.

Char Edamame
3

• Heat a drizzle of oil in a small pan over medium-high heat. Add edamame and cook, stirring occasionally, until golden brown and lightly charred in spots, 4-6 minutes. • Stir in dumpling sauce. Cook until sauce has mostly reduced, about 30 seconds.

Serve or Stash Lunch
4

• To serve: Divide dumplings and edamame between plates and serve with carrots and pineapple. • To stash: Let dumplings and edamame cool completely. Refrigerate dumplings, edamame, carrots, and pineapple in separate containers and pack as desired.

Start Snack
5

• Halve, core, and thinly slice apples. TIP: If you have a lemon on hand, toss sliced apples with 1 TBSP lemon juice to prevent apples from browning! • Place peanut butter, honey, ¼ cup chocolate baking bits (½ cup for 6 servings), and 1 TBSP butter (2 TBSP for 6) in a medium microwave-safe bowl; cover with plastic wrap. Microwave until peanut butter is softened and chocolate baking bits are melted, 30-45 seconds. Add a pinch of salt. Whisk until smooth and combined. • In a small bowl, combine yogurt and 1 tsp water (1½ tsp for 6).

Finish Snack
6

• Fan out apple slices on a large parchment-lined plate (it’s OK if they overlap!). Drizzle with as much peanut butter chocolate sauce and yogurt as you like. (TIP: It’s normal for the chocolate sauce to harden slightly as it cools.) Sprinkle some remaining chocolate baking bits over top as desired. (You’ll have plenty of chocolate baking bits left over for snacking!) • Storage suggestion: Wrap plate with apple “nachos” tightly with plastic wrap. Refrigerate until ready to serve!

Chicken Dumplings are fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the dumplings and apple "nachos," though some wanted extra sauce for the dumplings.
  • Ease of prep: Quick and simple for most, but a few found it took longer than expected.
  • Suggestions: Consider frying dumplings for crispiness; try serving dips separately for customization 🍲.
  • Portions: Adult appetites may need larger servings; some found too many carrots for kids.
  • Kid-friendly: While many children enjoyed it, some picky eaters struggled with certain components.
AI-generated from customer reviews

Reviews from our home cooks

A
Ashley HoltonCooked for 2 people
|Nov 20, 2023

My kids loved this. They even went back for 2nds on the dumplings. I separated the yogurt, peanut butter and chocolate so they could dip instead.

B
Bonnie GibbonsCooked for 2 people
|Sep 22, 2023

Delicious & easy to prepare! Dipping sauce for dumplings was a little watery.

C
catherine walbergCooked for 2 people
|Sep 23, 2023

These are great! We don't have kids but as a working professional, I love the healthy lunch options. Was motivating to have a fresh, healthy meal to look forward to in the middle of a busy day.

E
Emily CohenCooked for 2 people
|Sep 20, 2023

Used this as an adult for lunch and loved it, so got 2 servings out of the meal instead of 3. I would pay more for another serving or adult bento boxes. Would have been nice to swap out the pineapple for another fruit. I used grapes.

C
Carrie CoxCooked for 2 people
|Oct 3, 2023

A hit!!! I added dipping sauce of low sodium soy sauce and red pepper flakes.

A
Anne SnelgroveCooked for 2 people
|Sep 28, 2023

My grandson said it was the best lunch he had ever had!

B
Brenda HiresCooked for 2 people
|Oct 27, 2023

Kids really liked the dumplings and apples. The edamame was so so.

G
Gina PhillipsCooked for 2 people
|Oct 30, 2023

I got this for the nachos, and they didn't disappoint. Also the pot stickers :)

D
Danielle NielsenCooked for 2 people
|Dec 2, 2023

Didn't care for the dumplings but the apple nachos were a great idea

B
Betty DivinaCooked for 2 people
|Sep 25, 2023

Really needed a sweet and sour dipping sauce for pot stickers!

More delicious recipes with similar ingredients

Highest-rated dinner recipes

This week's must-try HelloFresh recipes