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Smooth Vanilla Protein Shake

Smooth Vanilla Protein Shake

Shake it up! | 4 servings
Recipe Development Team
Recipe Development TeamUpdated on August 09, 2026
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Get Free Breakfast for Life + 10 Free Meals
Calories
: 
180 kcal
Protein
: 
20g protein
Difficulty
: 
Easy

For a convenient (and delicious) source of plant-based protein on the go, look no further! This vanilla-flavored protein shake is vegan, allergen friendly, and features 20 grams of protein. It also has just 5 grams of net carbs, is made without artificial sweeteners, and features a greens blend made of broccoli, spinach, and kale.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

4 unit

Smooth Vanilla OWYN

per serving
Calories180 kcal
Fat7 g
Saturated Fat1 g
Carbohydrate8 g
Sugar4 g
Dietary Fiber3 g
Protein20 g
Sodium270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Enjoy!

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the rich vanilla taste, though some found it too sweet or artificial with an aftertaste.
  • Ease of prep: Customers appreciate these as a convenient grab-and-go breakfast or post-workout option 🏃‍♂️.
  • Suggestions: Try blending with coffee for a morning boost, or mix into smoothies for added protein.
  • Texture: Some found it thin or watery; consider adding ice or frozen fruit for a thicker shake.
  • Dietary benefits: Customers value the vegan, dairy-free, and allergen-friendly formula with 20g of protein 💪.
AI-generated from customer reviews

Reviews from our home cooks

A
Alicia T.Cooked for 4 people
|Jul 24, 2025

I love these shakes, many other protein shakes contain lots of added vitamins like B12 and Folate in their cheap un-methylated forms. For people like me with the MTHFR c677t gene mutation who don't methylate well, avoiding those added vitamins is very important. I've had the chocolate OWYN shakes before and enjoyed them, Vanilla was just as good.

C
Connie D.Cooked for 2 people
|Jul 20, 2025

I use these shakes as either a replacement for breakfast on the go or as an in between meal snack. The vanilla flavor is rich and not chemically tasting. I would continue to buy these. I like the chocolate too. Wondering if there might be some other flavors like mocha, strawberry?

J
Jessica H.Cooked for 2 people
|Jan 24, 2025

I add half of this to my iced coffee instead of cream so I can have a light breakfast on the way out the door. Easy and tastes good.

F
Faith C.Cooked for 2 people
|Jan 31, 2025

Very delicious smooth didn't hurt my stomach u couldn't even tell it was dairy free which I love

L
LaRosa J.Cooked for 2 people
|Aug 6, 2025

It's a good protein shake low in sugar. The vanilla flavor is good, but I felt like it left an aftertaste for me. So, and I'm not a fan of that, and the first 2 shakes made my stomach ache so I didn't drink the other 2

J
Johanne D.Cooked for 2 people
|Jul 15, 2025

Really nice to have the option for protein shakes but these were very sweet. It is hard to see the ingredients when I look on the website so ordering a pre-made drink is a bit of a gamble.

A
Alison T.Cooked for 2 people
|Jan 6, 2025

I liked it much better than other protein shakes I have tried. Bought another pack at Walmart and am excited to beef up my mornings.

J
Jennifer R.Cooked for 2 people
|Jul 31, 2025

The vanilla is just as good as the chocolate flavor. Keeps you from snacking, cause it's filling

L
Linda O.Cooked for 2 people
|Jan 4, 2025

I usually don't care for vanilla protein drinks but this one is excellent. Not chalky

G
Gina R.Cooked for 2 people
|Mar 27, 2025

Absolutely perfect, vanilla is the best because you can add coffee powder in the mornings.

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