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Miso Edamame Tofu Salad
Miso Edamame Tofu Salad

Miso Edamame Tofu Salad

with Spinach, Cucumbers, Rice & Carrots

Recipe Development Team
Recipe Development TeamUpdated on October 25, 2025

Our Factor x Sakara Miso Edamame Tofu Salad combines soy-glazed tofu, edamame, crisp cucumber, carrots, and watermelon radish over a bed of fresh spinach and brown rice. A bright and savory carrot-miso vinaigrette and almond sesame crunch ties all the fresh flavors together.

Ingredients: Spinach, Tofu, Edamame, Short Grain Brown Rice, English Cucumbers, Watermelon Radish, Chickpea Miso(Rice Koji, Chickpeas, Sea Salt, Water, Koji Spores), Carrots, Cold Pressed High Oleic Sunflower Oil(High Oleic Sunflower Oil), Rice Vinegar(Water, Rice), Sliced Almonds, Scallion, Tamari(Water, Soybeans, Salt, Alcohol (To Preserve Freshness)), Flaxseed, Black Sesame Seeds, Ginger Juice(Ginger, Citric Acid), White Sesame Seeds, Filtered Water, Toasted Sesame Oil, Extra Virgin Olive Oil, Himalayan Sea Salt, Garlic Powder, Onion Powder

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Container (303g)

Tags:
Vegan
•Calorie Smart
•Fiber Filled
•FACTOR x SAKARA
Allergens:
Sesame
•Soy
•Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 1 people

Miso Edamame Tofu Salad

(Contains: Sesame, Soy, Tree Nuts)

Nutrition Values

Calories430 kcal
Fat23 g
Saturated Fat2.5 g
Carbohydrate44 g
Sugar6 g
Dietary Fiber9 g
Protein16 g
Cholesterol0 mg
Sodium670 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1
  1. Remove toppings tray, then remove dressing and crunch cup from container.
  2. Add toppings to the salad.
  3. Shake dressing, then drizzle over salad. Sprinkle the crunch mix on top.
  4. Toss & enjoy!