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[SIDE CARB SWAP BARLEY TO BROWN RICE] Medi Chicken Barely Bowls with Roasted Broccoli and Lemony Yogurt Drizzle

Recipe Development TeamUpdated on February 20, 2026

Get Free Breakfast for Life + 10 Free Meals

Get Free Breakfast for Life + 10 Free Meals

Calories

:

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Protein

:

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Total

:

30 minutes

Difficulty

:

Medium

Easy Prep

Oven Ready

Allergens:

Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

10

Chopped Chicken Breast

8

Broccoli

1 pick

Chicken Stock Concentrate

1.25 cup

Brown Rice

1 pick

Lemon

4 tablespoon

Yogurt

(Contains: Milk)

1

Garlic

1 tablespoon

Italian Seasoning

¾ cup

Barley

Not included in your delivery

1 tablespoon (tbsp)

Oil

Nutrition Values

per serving

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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