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Sizzling Garlic Herb Butter Salmon

Sizzling Garlic Herb Butter Salmon

with Potato Wedges plus Honey-Glazed Peas & Carrots
Recipe Development Team
Recipe Development TeamUpdated on January 13, 2026
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Calories
950 kcal
Protein
37g protein
Difficulty
Medium
Allergens:
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 tablespoon

Fry Seasoning

12 ounce

Potatoes

4 ounce

Peas

1 teaspoon

Dried Thyme

2 clove

Garlic

2 teaspoon

Honey

1 tablespoon

Worcestershire Sauce

9 ounce

Carrot

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

4 teaspoon (tsp)

Cooking Oil

5 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories950 kcal
Fat62 g
Saturated Fat24 g
Carbohydrate63 g
Sugar19 g
Dietary Fiber9 g
Protein37 g
Cholesterol170 mg
Sodium370 mg
Trans Fat1 g
Potassium1870 mg
Calcium130 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Peeler
Large Bowl
Baking Sheet
Large Pan
Paper Towel
Small pot

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Place 4 TBSP plain butter (8 TBSP for 4) in a small microwave-safe bowl; bring to room temperature.

  • Cut potatoes into ½-inch-thick wedges. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces.

Roast Veggies
2
  • In a large bowl, toss potatoes with a drizzle of oil, Fry Seasoning, salt, and pepper; transfer to one side of a baking sheet. Toss carrots on empty side of sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread potatoes across entire sheet; toss carrots on a separate sheet.)

  • Roast on top rack until tender and browned, 20-25 minutes. (For 4, roast potatoes on top rack and carrots on middle rack.)

Make Garlic Herb Butter
3
  • Peel and mince garlic.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add garlic and thyme; cook, stirring, until fragrant, 1-2 minutes. Turn off heat; carefully transfer to bowl with plain butter. Wipe out pan; let cool slightly.

  • Mash butter mixture with a fork. (TIP: If butter is not yet softened, microwave for 10 seconds.) Stir in Worcestershire sauce and a pinch of pepper until combined.

Cook Steak
4
  • Pat steak* dry with paper towels and season with salt and pepper. Heat a drizzle of oil in pan used for garlic over medium-high heat. Add steak and cook to desired doneness, 3-6 minutes per side.

  • In the last minute of cooking, add 1 TBSP garlic herb butter (2 TBSP for 4 servings) to pan; let melt and spoon over steak until coated.

  • Transfer steak to a cutting board to rest.

Glaze Peas & Carrots
5
  • Once veggies are done roasting, melt 1 TBSP plain butter (2 TBSP for 4 servings) in a small pot over medium-high heat.

  • Add peas and cook, stirring occasionally, until warmed through, 1 minute. Remove from heat; stir in roasted carrots and honey until coated. Season with salt and pepper to taste.

Finish & Serve
6
  • Thinly slice steak against the grain.

  • Divide steak, glazed peas and carrots, and potato wedges between plates. Top steak with as much remaining garlic herb butter as you like and serve. TIP: Store any leftover garlic herb butter in an airtight container in the fridge for up to 5 days.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Some found the flavor combinations unusual; others enjoyed the sweet and savory contrast of honey with the herb butter sauce.
  • Suggestions: Consider adding extra honey to the salmon for a better sweet-savory balance with the herb butter.
AI-generated from customer reviews

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