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Smoky Tuscan-Style Chicken Thighs

Smoky Tuscan-Style Chicken Thighs

with Chickpeas, Tomatoes, Squash & Green Beans
Recipe Development Team
Recipe Development TeamUpdated on March 11, 2026
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Calories
420 kcal
Protein
28g protein
Total
2 minutes
Difficulty
Easy

Garlic-marinated shredded chicken thighs are served atop smoky tomato-braised chickpeas and kale, all finished with a creamy red pepper and white bean sauce. A colorful medley of roasted grape tomatoes, green beans, and yellow squash brings brightness and balance. Ingredients: Boneless Skinless Chicken Thighs, Yellow Squash, Green Beans, Chickpeas (Prepared Chickpeas Beans, Water, Salt, Disodium Edta (Color Retention)), Grape Tomatoes, Grape Tomatoes, Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Kale, Water, Red Bell Peppers, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Tomato Sauce (Fresh Vine-Ripened California Tomatoes, Salt, Red Pepper, Dehydrated Onion, Dehydrated Garlic, Spice Extractive, Citric Acid, Tomatoes, Less Than 2% Of The Following: Salt, Onion Powder, Garlic Powder, Natural Flavors), Red Onions, Great Northern Beans (Prepared Great Northern Beans, Water, Salt, Calcium Chloride (Firming Agent)), Garlic, Onions, Fire Roasted Red Peppers (Roasted Peppers, Water, Salt, Citric Acid, Calcium Chloride), Lemon Juice, Green Onions, Parsley, Fennel, Tomato Paste (Tomatoes, Citric Acid), Sea Salt, Applewood Smoked Salt (Salt, Contains 2% Or Less Of Smoke Flavor), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Cooked Grape Must, Caramel Coloring, Sulfites), Dried Onion Flakes, Toasted Garlic, Coconut Sugar, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Smoked Paprika, Tomato Powder (Tomato Powder, Silicon Dioxide (Anti-Caking Agent)), Toasted Garlic Powder, Liquid Smoke (Water, Hickory Smoke Concentrate), Toasted Onion Powder, Guajillo Chile Powder, Granulated Garlic, Harissa Powder (Fennel, Chilies, Black Pepper, Salt, And Spices), Granulated Green Onion, Ancho Chile Powder, Granulated Onion, Coriander, Dried Chives, Cumin, Black Pepper, Caraway Seeds, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme, Savory, Sage), Smoked Black Pepper (Pepper, Smoke Flavor), Dried Oregano, Cayenne Pepper The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (403g)

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 1 people

Boneless Skinless Chicken Thighs

Yellow Squash

Green Beans

Chickpeas

Grape Tomatoes

Fire Roasted Tomatoes

Kale

Water

Red Bell Peppers

Olive Pomace Oil

Tomato Sauce

Red Onions

Great Northern Beans

Garlic

Onions

Fire Roasted Red Peppers

Lemon Juice

Green Onions

Parsley

Fennel

Tomato Paste

Sea Salt

Applewood Smoked Salt

Balsamic Vinegar

Dried Onion Flakes

Toasted Garlic

Coconut Sugar

Paprika

Smoked Paprika

Tomato Powder

Toasted Garlic Powder

Liquid Smoke

Toasted Onion Powder

Guajillo Chile Powder

Granulated Garlic

Harissa Powder

Granulated Green Onion

Ancho Chile Powder

Granulated Onion

Coriander

Dried Chives

Cumin

Black Pepper

Caraway Seeds

Italian Seasoning

Smoked Black Pepper

Dried Oregano

Cayenne Pepper

Calories420 kcal
Fat23 g
Saturated Fat5 g
Carbohydrate26 g
Sugar10 g
Dietary Fiber7 g
Protein28 g
Cholesterol115 mg
Sodium780 mg
Potassium940 mg
Calcium110 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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