Spinach & Feta Egg Bites Breakfast
with Ricotta Toasts & Tomato
These fluffy spinach and feta-studded mini frittatas are just the thing for a quick and nutritious start to your day! You’ll serve the egg bites with luscious, pillowy ricotta-topped toasts drizzled with olive oil and a sprinkle of salt, and a side of juicy seasoned tomatoes. The best part? It all comes together in a quick 10 minutes, so you don't have to skip out on a delicious breakfast just because you’re short on time.
Tags:
New
•Veggie
•Calorie Smart
•Carb Smart
•Easy Cleanup
•Quick
Allergens:
Soy
•Wheat
•Eggs
•Milk
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time10 minutes
Prep Time
DifficultyEasy
Ingredients
serving amount
2 slice
Sourdough Bread
(Contains: Soy, Wheat)
1 unit
Tomato
4 unit
Spinach & Feta Egg Bites
(Contains: Eggs, Milk)
4 ounce
Ricotta Cheese
(Contains: Milk)
Not included in your delivery
1 teaspoon
Olive Oil
Salt
Pepper
Nutrition Values
/ per serving
Calories500 kcal
Fat31 g
Saturated Fat14 g
Carbohydrate40 g
Sugar7 g
Dietary Fiber2 g
Protein18 g
Cholesterol245 mg
Sodium790 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructions
1
• Wash and dry produce. Toast bread. Thinly slice tomato into rounds.
2
• Partially open egg bites package; microwave until heated through, 40-60 seconds.
3
• Spread ricotta on toasted bread. Lightly drizzle with olive oil and season with salt and pepper. Cut each piece of toast on a diagonal into three triangles each.
4
• Divide tomato, egg bites, and ricotta toasts between plates. Season tomato with salt and pepper and serve.
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