Spinach & Feta Egg Bites Breakfast
with Ricotta Toasts & Tomato
These fluffy spinach and feta-studded mini frittatas are just the thing for a quick and nutritious start to your day! You’ll serve the egg bites with luscious, pillowy ricotta-topped toasts drizzled with olive oil and a sprinkle of salt, and a side of juicy seasoned tomatoes. The best part? It all comes together in a quick 10 minutes, so you don't have to skip out on a delicious breakfast just because you’re short on time.
Tags:
New
•Veggie
•Calorie Smart
•Carb Smart
•Easy Cleanup
•Quick
Allergens:
Soy
•Wheat
•Eggs
•Milk
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time10 minutes
Prep Time
DifficultyEasy
Ingredients
serving amount
2 slice
Sourdough Bread
(Contains: Soy, Wheat)
1 unit
Tomato
4 unit
Spinach & Feta Egg Bites
(Contains: Eggs, Milk)
4 ounce
Ricotta Cheese
(Contains: Milk)
Not included in your delivery
1 teaspoon
Olive Oil
Salt
Pepper
Nutrition Values
/ per serving
Calories500 kcal
Fat31 g
Saturated Fat14 g
Carbohydrate40 g
Sugar7 g
Dietary Fiber2 g
Protein18 g
Cholesterol245 mg
Sodium790 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructions
1
• Wash and dry produce. Toast bread. Thinly slice tomato into rounds.
2
• Partially open egg bites package; microwave until heated through, 40-60 seconds.
3
• Spread ricotta on toasted bread. Lightly drizzle with olive oil and season with salt and pepper. Cut each piece of toast on a diagonal into three triangles each.
4
• Divide tomato, egg bites, and ricotta toasts between plates. Season tomato with salt and pepper and serve.
More delicious recipes with similar ingredients
Beef, Tomato, Spinach & Feta Panini
with Lemon-Oregano Potato Wedges & Garlic Dijonnaise
Tex-Mex Chicken, Bean & Pepper Wrap
with Rojo Rice, Pico de Gallo & Creamy Cilantro Sauce
Chicken, Tomato, Spinach & Feta Panini
with Lemon-Oregano Potato Wedges & Garlic Dijonnaise
Grilled Pear, Bacon & Cheese Sandwiches
with Lemony Arugula & Pecan Salad
Black Bean & Portobello Burrito Bowls
with Green Pepper, Pico de Gallo & Lime Crema
Spicy Tex-Mex Cheesy Stuffed Tomatoes
with Rice, Black Beans, Sour Cream & Tortilla Chips
Chicken, Mozz & Creamy Pesto Panini
with Tomato, Arugula Salad & Dijon Vinaigrette
One-Pan Shawarma Beef Lettuce Wraps
with Tomato, Garlicky White Sauce, Almonds & Hot Sauce
Greek Arugula & Feta Salad Pita Wraps
with Mozzarella, Tomato, Dill & Olives
One-Pot Cowboy Beef & Black Bean Chili
with Jalapeño & Smoky Red Pepper Crema
Zesty Salmon & Guacamole Grain Bowls
Elevated Dinners, Impressively Easy
Chicken Parmigiana with Ricotta Ravioli
Elevated Dinners, Impressively Easy
Beef Chili Con Carne
with Cannellini Beans, White Rice & Scallions
Plant-Based Protein Enchiladas Verdes
with Green Pepper, Black Beans & Monterey Jack
Crispy Falafel & Feta Tacos
with Creamy Parsley Sauce plus Balsamic Onion & Tomato
Chicken & Chickpea Tabbouleh Bowls
with Creamy Feta Dressing
Shrimp & Chickpea Tabbouleh Bowls
with Creamy Feta Dressing
Loaded Beef Chili Double Potato Bar
with Sweet Potatoes, Tortilla Chips, Broccoli, Cheddar, Sour Cream & Scallions
Sweet Bourbon Cheddar Burgers
with Potato Wedges & Garlic Aioli
Mexican Chicken & Rice Bowls
with Salsa Fresca & Lime Sour Cream
Highest-rated dinner recipes
Beef with Cheddar-Gouda Fondue
with Asparagus, Fingerling Potatoes, Apple & Baguette
Shrimp Penne al Limone
with Zucchini, Toasted Garlic & Fresh Parsley
One-Pot Bean, Poblano & Turkey Soup
with Blue Corn Tortilla Chips, Monterey Jack & Lime Sour Cream
Fully Loaded Organic Beef Taquitos
with Pico de Gallo, Creamy Guacamole & Hot Sauce
Chicken Sausage Pomodoro Penne Bake
with Zucchini, Mozzarella & Herbed Ricotta
Loaded Baked Potato Soup
with Bacon, Cheddar, Sour Cream, Scallions & Hot Sauce
Shrimp & Poblano Corn Chowder
with Old Bay Toast
Bacon & Mushroom Risotto
with Thyme, Parmesan & Scallions
One-Pot Cowboy Pork & Bean Chili
with Jalapeño & Smoky Red Pepper Crema
Fully Loaded Pork Taquitos
with Pico de Gallo, Creamy Guacamole & Hot Sauce
Southern-Style Bacony Shrimp over Grits
with Charred Corn & Scallions
Bacon, Apple & Cheddar Spinach Salad
with Dried Cranberries, Walnuts & Honey Dijon Dressing
Turkey & White Bean Chili Verde
with Sour Cream
Soy-Glazed Salmon with Rice
plus Chili-Roasted Green Beans, Pickled Cukes & Sweet Heat Aioli
Shrimp & Scallop Scampi
with Parsley & Parmesan
Silky Sicilian Chicken Penne
tossed with Mushrooms, Zucchini & Tomatoes
Beef & Mushroom Shepherd’s Pie
topped with White Cheddar Mashed Potatoes
Cherry Ancho Duck Breasts
with Pistachio Rice and Roasted Carrots
Chicken & Prosciutto Cordon Bleu
with Green Beans Amandine & Herbed Rice Pilaf
Turkey & Mushroom Shepherd’s Pie
topped with White Cheddar Mashed Potatoes
This week's must-try HelloFresh recipes
Coconut Shrimp & Cabbage Curry
with Bell Pepper, Rice & Peanuts
Mushroom, Edamame & Cashew Stir-Fry
with Carrots, Grain Blend & Spicy Chili Mayo
Sweet Heat Curry Tofu Bánh Mì
with Pickled Veggies & Potato Chips
Smothered Chicken With Bacon Gravy
plus Mashed Potatoes & Broccoli
Spicy Southwest Pork & Black Bean Chili
with Salsa Fresca, Sour Cream & Tortilla Chips
Spicy Tinga-Style Chicken Tacos
with Creamy Lime Slaw & Cilantro
Creamy Italian Chicken Lettuce Wraps
with Almonds, Croutons & Parmesan
Cheesy Italian Chicken
Includes recyclable aluminum tray
Beef & Harissa Aioli Pita Pockets
with Baby Lettuce, Tomato & Lemon
Kimchi Grilled Cheese Sandos
with Sweet Potato Wedges, Sesame-Soy Ketchup & Smashed Cucumber Salad
Seared Salmon with Lemon-Dijon Sauce
plus Garlic Couscous & Roasted Carrots
Creamy Pesto Tortelloni
Includes recyclable aluminum tray
Cheesy Mexican-Style Beef Stuffed Peppers
2x the delicious portions!
Pork Sausage & Pepper Stromboli
with Mozzarella & Marinara Sauce
Smoky Mustard Turkey Burgers
with Seared Onion & Mixed Greens Salad
Gouda, Pear & Cheddar Grilled Cheese
with Fig Jam plus Lemony Arugula & Pecan Salad
Pork Sausage, Pea & Zucchini Risotto
with Lemon & Parmesan
Soy-Glazed Hoisin Meatloaves
with Scallion Green Beans, Rice & Sriracha Mayo
Moo Shu Pork Bowls
with Cabbage, Scallions & Buttery Rice
One-Pan Santa Fe Pork Tacos
with Monterey Jack & Cilantro Citrus Slaw