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Tuscan Chicken & Zucchini Wraps

Tuscan Chicken & Zucchini Wraps

with Lemony Ricotta & Spinach
Recipe Development Team
Recipe Development TeamUpdated on March 17, 2026
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Calories
780 kcal
Protein
75g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Flour Tortillas

(Contains: Wheat, Soy)

20 ounce

Chopped Chicken Breast

1 unit

Zucchini

5 ounce

Spinach

1 unit

Lemon

4 ounce

Ricotta Cheese

(Contains: Milk)

1 unit

Tomato

½ tablespoon

Tuscan Heat Spice

Not included in your delivery

2 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories780 kcal
Fat30 g
Saturated Fat9 g
Carbohydrate45 g
Sugar8 g
Dietary Fiber4 g
Protein75 g
Cholesterol245 mg
Sodium680 mg
Potassium1910 mg
Calcium310 mg
Iron4.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Small Bowl
Large Bowl
Zester
Paper Towel

Cooking Steps

Prep & Make Spread
1
  • Wash and dry produce.

  • Zest and quarter lemon. Trim and halve zucchini lengthwise, then halve crosswise; slice each piece into ¼-inch spears. Dice tomato into ½-inch pieces.

  • In a small bowl, combine lemon zest, ricotta, a drizzle of olive oil, juice from half the lemonsalt, and pepper. Stir until thoroughly combined; set aside.

Cook Zucchini & Chicken
2
  • Open package of chicken* and drain off any excess liquid.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add zucchini and chicken; season with half the Tuscan Heat Spice (all for 4 servings), salt, and pepper. Cook, stirring occasionally, until zucchini and chicken are browned and chicken is cooked through, 6-8 minutes.

Toss Salad
3
  • In a large bowl, combine spinach, tomato, zucchini and chicken, a drizzle of olive oil, and a squeeze of lemon juice. Season with salt and pepper. Toss to combine.

Finish & Serve
4
  • Wrap tortillas in damp paper towels; microwave until soft and pliable, 30 seconds.

  • Place tortillas on a clean work surface and spread with lemony ricotta. Place salad on bottom third of each tortilla. (Don’t overstuff! You can serve any remaining salad on the side.) Fold up bottom side of each tortilla over filling, then fold over left and right sides toward filling. Roll up tortillas, starting with filled sides, to form wraps.

  • Halve wraps on a diagonal; divide between plates. Serve with any remaining salad on the side.