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Warm Vegan Arugula & Grain Bowls

Warm Vegan Arugula & Grain Bowls

with Grape Tomatoes, Cashews & Sherry Vinaigrette
4.5(408)76 Reviews
Recipe Development Team
Recipe Development TeamUpdated on March 02, 2026
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Calories
520 kcal
Protein
9g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 ounce

Arugula

1 unit

Mini Cucumber

4 ounce

Grape Tomatoes

1 unit

Red Pepper Jam

2 unit

Scallions

1 ounce

Cashews

(Contains: Tree Nuts)

4 teaspoon

Dijon Mustard

1 unit

Microwavable Grain Blend

5 teaspoon

Sherry Vinegar

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 tablespoon (tbsp)

Olive Oil

/ per serving
Calories520 kcal
Fat25 g
Saturated Fat4 g
Carbohydrate64 g
Sugar14 g
Dietary Fiber5 g
Protein9 g
Sodium350 mg
Potassium450 mg
Calcium80 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl
Whisk

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Trim and thinly slice scallions. Trim and quarter cucumber lengthwise; thinly slice into quarter-moons. Halve tomatoes.

Make Dressing & Salad
2
  • In a large bowl, whisk together vinegar, mustard, red pepper jam, 2 TBSP olive oil (4 TBSP for 4 servings), salt, and pepper until combined.

  • To bowl with dressing, add scallions, cucumber, and tomatoes; toss until evenly coated.

 

 

Warm Grains
3
  • Massage grain blend in package; partially open top. Microwave until warmed through, 1½-2 minutes. Transfer to bowl with veggies and toss until evenly coated.

  • Add arugula and cashews; toss until well combined. Taste and season with salt and pepper if desired.

Serve
4
  • Divide salad between bowls and serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the vibrant mix of textures and flavors, with the tangy vinaigrette and red pepper jam adding delicious depth 🍲.
  • Ease of prep: Customers praised how quick and easy this dish was to prepare, making it perfect for a satisfying lunch or dinner.
  • Suggestions: Consider adding protein like chicken, shrimp, or chickpeas; some enjoyed mixing in spinach to balance the arugula's bitterness.
  • Leftovers: The salad kept well and tasted great both warm and cold, with some finding it even better after marinating longer.
  • Dressing: While many loved the vinaigrette, a few found it too tangy; adjust vinegar to taste for a perfect balance.
AI-generated from customer reviews

Reviews from our home cooks

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Mimi OgasawaraCooked for 2 people
|Dec 22, 2025
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Dianne BenzCooked for 2 people
|Mar 24, 2024
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Denise ChaconCooked for 2 people
|Mar 27, 2024
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Carrie ClarkCooked for 2 people
|Mar 20, 2024
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Regina WilsonCooked for 2 people
|May 15, 2024
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Miranda GrasmickCooked for 2 people
|Dec 11, 2025
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patricia woodCooked for 2 people
|May 14, 2024
M
Mary DacumosCooked for 2 people
|Mar 20, 2024