Skip to main content
Tuna & Chickpea Quinoa with Crostini
Tuna & Chickpea Quinoa with Crostini

Tuna & Chickpea Quinoa with Crostini

Quick and crunchy | 2-3 Servings

Recipe Development Team
Recipe Development TeamPublished on December 21, 2022

Wild-caught tuna, chickpeas, lentils, and quinoa, this ready-to-eat meal is packed with protein, fiber, and nutrient-rich superfoods. The only way to make this nutritious option more delicious? Eat it with roasty, toasty crostini of course!

Nutrition values are representative of a 1/2 bundle serving.

Tags:
No Cook
Allergens:
Fish
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time5 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 2 people

1 unit

Tuna & Chickpea Quinoa

(Contains: Fish)

1 unit

Demi-Baguette

(Contains: Soy, Wheat)

Not included in your delivery

1 teaspoon

Cooking Oil

Salt

Pepper

Nutrition Values

/ per serving
Calories560 kcal
Fat27 g
Saturated Fat4.5 g
Carbohydrate52 g
Sugar5 g
Dietary Fiber5 g
Protein24 g
Cholesterol35 mg
Sodium1010 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Adjust rack to top position and preheat oven to 425 degrees. Slice baguette crosswise into eight rounds. Spread slices out on a baking sheet, drizzle with oil, and season with salt and pepper. Toast on top rack until golden brown, 5-10 minutes.

2

Stir Tuna & Chickpea Quinoa and enjoy.

Meal right image

Explore Similar Recipes

Meal left image

More delicious recipes with similar ingredients

Chicken & Mushroom Hoagies

Chicken & Mushroom Hoagies

with Mozzarella, Dijon Mayo & Seasoned Potato Wedges
Porktacular Bacon Fondue Brunch Platter

Porktacular Bacon Fondue Brunch Platter

with Maple Sausage, Roasted Potatoes & Garlic Toasts
Balsamic-Drizzled Skirt Steak

Balsamic-Drizzled Skirt Steak

with Garlic Herb Toasts and Pear Salad
Quickest Crispy Chicken

Quickest Crispy Chicken

with Cranberry Arugula Salad and Garlic Toasts
Chicken and Pesto Pasta Dinner

Chicken and Pesto Pasta Dinner

With Extras for Lunch
Italian Meatball Soup

Italian Meatball Soup

with Orzo, Kale, and Carrot
Roasted Broccoli and Potato Chowder

Roasted Broccoli and Potato Chowder

with Pepper Jack Cheese and Garlic Toast
Steakhouse-Style Steak & Wedge Salad

Steakhouse-Style Steak & Wedge Salad

Elevated Dinners, Impressively Easy
Sausage Pepper Pasta for Dinner

Sausage Pepper Pasta for Dinner

with Sausage Sub Sandwiches for Lunch
Italian Pork Sausage and Pepper Subs

Italian Pork Sausage and Pepper Subs

with Melted Mozzarella and Spiced Potato Wedges
Whipped Peanut Butter & Fruit Snack Board

Whipped Peanut Butter & Fruit Snack Board

with Gouda, Trail Mix, Apple, Crunchy Bread, Fig Jam & Honey
Southwest Chicken & Pepper Sandos

Southwest Chicken & Pepper Sandos

with Zucchini, Tortilla Chips & Spicy Guacamole
Italian Chicken & Pepper Sandos

Italian Chicken & Pepper Sandos

with Potato Wedges & Tangy Garlic Sauce
Balsamic Rosemary Bavette Steak

Balsamic Rosemary Bavette Steak

with Garlic Toast & Green Beans
Za’atar-Spiced Zucchini & Chicken Sandos

Za’atar-Spiced Zucchini & Chicken Sandos

with Griddled Onion, Pepper, Sweet Potato Wedges & Harissa Mayo
One-Pot Italian Vegetable & Beef Soup

One-Pot Italian Vegetable & Beef Soup

with Kale, Israeli Couscous & Garlic Bread
One-Pot Italian Vegetable & Chicken Soup

One-Pot Italian Vegetable & Chicken Soup

with Kale, Israeli Couscous & Garlic Bread
Chicken Sausage, Pearl Pasta & Bean Soup

Chicken Sausage, Pearl Pasta & Bean Soup

with Garlicky Breadsticks & Parsley
One-Pan Tuscan Chicken & White Beans

One-Pan Tuscan Chicken & White Beans

with Tomatoes, Zucchini, Ricotta & Parmesan Croutons
Bacon, Sweet Corn & Green Pepper Chowder

Bacon, Sweet Corn & Green Pepper Chowder

with Old Bay Toast