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Frijoles Fresca Bowls

Frijoles Fresca Bowls

with Scallion Rice & Pepper Jack
4.5(15.6K)
Michelle Doll Olson
Michelle Doll OlsonUpdated on January 21, 2026
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860 kcal
22g
:
  • Milk

4 tablespoon

Sour Cream

½ cup

Pepper Jack Cheese

()

1 unit

Long Green Pepper

1 unit

Black Beans

1 unit

Green Salsa

1 unit

Tomato

2 unit

Scallions

¾ cup

Jasmine Rice

1 tablespoon

Southwest Spice Blend

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 tablespoon (tbsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

1 teaspoon (tsp)

Sugar

2 tablespoon (tbsp)

Butter

()

Calories860 kcal
Fat34 g
Saturated Fat14 g
Carbohydrate105 g
Sugar8 g
Dietary Fiber10 g
Protein22 g
Cholesterol55 mg
Sodium1280 mg
Trans Fat1 g
Potassium720 mg
Calcium280 mg
Iron3 mg
Small pot
Small Bowl
Strainer
Large Pan

Cook Rice
1

• Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. • Heat a drizzle of oil in a small pot over medium-high heat. Add scallion whites and cook until softened, 1 minute. • Stir in rice and 1¼ cups water (2¼ cups for 4 servings). Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Prep & Make Salsa
2

• While rice cooks, finely dice tomato. Core, deseed, and dice poblano into ½-inch pieces. Drain and rinse beans. • In a small bowl, combine tomato, half the scallion greens, and a large drizzle of olive oil. Season generously with salt and pepper.

Make Crema
3

• In a second small bowl, combine sour cream with ½ tsp Southwest Spice (1 tsp for 4 servings). (You’ll use the remaining Southwest Spice later.) Add water 1 tsp at a time until mixture reaches a drizzling consistency.

Cook Poblano
4

• Heat a drizzle of olive oil in a large pan over medium-high heat. Add poblano and cook, stirring occasionally, until softened and lightly browned, 4-5 minutes. Season with salt and pepper. • Reduce heat to medium.

Cook Beans
5

• Stir beans, remaining Southwest Spice, and 1 TBSP butter (2 TBSP for 4 servings) into pan with poblano. Cook, stirring, until mixture is fragrant and butter has melted, 1-2 minutes. • Stir in green salsa and ½ tsp sugar (1 tsp for 4). Cook, stirring occasionally, until beans are softened, 1-3 minutes. Season with salt and pepper. Turn off heat.

Finish & Serve
6

• Fluff rice with a fork; stir in 1 TBSP butter until melted. • Divide rice between bowls and top with bean mixture, pepper jack, salsa fresca, and crema. Garnish with remaining scallion greens and serve.

  • Flavor: Many loved the delicious blend of flavors, though some found it a bit bland and suggested adding more seasoning or spice 🌶️.
  • Ease of prep: Quick and easy to make, with accurate prep and cook times; great for busy weeknights.
  • Suggestions: Consider adding protein like chicken or steak, corn, avocado, cilantro, lime juice, or serving with tortilla chips for crunch.
  • Portions: Filling for most, though some wanted more veggies and less rice; leftovers work well in burritos or with added toppings.
  • Vegetarian appeal: Many meat-eaters were pleasantly surprised by how satisfying and flavorful this meatless dish was.