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Baked Tomato Feta Cavatappi

Baked Tomato Feta Cavatappi

with Parmesan Broccoli & Peppers
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
480 kcal
Protein
16g protein
Total
2 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk

Curly cauliflower cavatappi pasta is coated in a rich arrabiata sauce seasoned with oregano, basil, roasted garlic oil, and crushed red pepper flakes. To finish the pasta, we’ve sprinkled it with roasted grape tomatoes seasoned with Italian herbs, and a shower of salty feta cheese. A flavorful side of broccoli and red bell peppers topped with Romano Parmesan butter completes the meal. Ingredients: Cauliflower Cavatappi (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Broccoli, Grape Tomatoes, Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Water, Herb Parmesan Butter (Grade Aa Butter (Pasteurized Cream, Lactic Acid), Parmesan Cheese (Pasteurized Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin), Smoked Black Pepper, White Pepper, Parsley), Red Bell Peppers, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Onions, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Garlic, Green Onions, Parsley, Lemon Juice, Dried Onion Flakes, Toasted Garlic, Toasted Onion Powder, Granulated Garlic, Sea Salt, Toasted Garlic Powder, Granulated Green Onion, Dried Oregano, Dried Chives, Black Pepper, Crushed Red Pepper Flakes, Tomato Powder (Tomato Powder, Silicon Dioxide (Anti-Caking Agent)), Smoked Black Pepper (Pepper, Smoke Flavor), Bay Leaf Powder The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (352g)

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 1 people

Cauliflower Cavatappi

(Contains: Eggs)

Broccoli

Grape Tomatoes

Concentrated Crushed Tomatoes

Feta Cheese

(Contains: Milk)

Water

Herb Parmesan Butter

(Contains: Milk)

Red Bell Peppers

Olive Pomace Oil

Onions

Cream Cheese

(Contains: Milk)

Garlic

Green Onions

Parsley

Lemon Juice

Dried Onion Flakes

Toasted Garlic

Toasted Onion Powder

Granulated Garlic

Sea Salt

Toasted Garlic Powder

Granulated Green Onion

Dried Oregano

Dried Chives

Black Pepper

Crushed Red Pepper Flakes

Tomato Powder

Smoked Black Pepper

Bay Leaf Powder

Calories480 kcal
Fat28 g
Saturated Fat12 g
Carbohydrate47 g
Sugar13 g
Dietary Fiber8 g
Protein16 g
Cholesterol95 mg
Sodium650 mg
Potassium640 mg
Calcium160 mg
Iron2.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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