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Blackened Shrimp & Cajun Gravy

Blackened Shrimp & Cajun Gravy

with Brown Rice & Corn-Okra Maque Choux
Recipe Development Team
Recipe Development TeamUpdated on February 03, 2026
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Calories
510 kcal
Protein
23g protein
Difficulty
Easy
Allergens:
  • Shellfish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 1 people

Shrimp

(Contains: Shellfish)

Yellow Sweet Corn

Red Bell Peppers

Red Onions

Water

Green Bell Peppers

Okra

Brown Jasmine Rice

Olive Pomace Oil

Concentrated Crushed Tomatoes

Onions

Celery

Heavy Cream

(Contains: Milk)

Cream Cheese

(Contains: Milk)

Tomato Sauce

Carrots

Fire Roasted Tomatoes

Garlic

Jalapeño Peppers

Unsalted Butter

(Contains: Milk)

Parsley

Vinegar

Sea Salt

Paprika

Granulated Garlic

Hot Sauce

Chili Powder

Smoked Paprika

Cumin

White Pepper

Granulated Onion

Smoked Black Pepper

Black Pepper

Coriander

Dried Oregano

Cayenne Pepper

Calories510 kcal
Fat28 g
Saturated Fat8 g
Carbohydrate44 g
Sugar10 g
Dietary Fiber6 g
Protein23 g
Cholesterol200 mg
Sodium1130 mg
Potassium1140 mg
Calcium130 mg
Iron2.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.