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Cavatappi & Shrimp Scampi

Cavatappi & Shrimp Scampi

with Steamed Broccoli
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
490 kcal
Protein
26g protein
Total
2 minutes
Difficulty
Easy
Allergens:
  • Shellfish
  • Eggs
  • Milk

Tonight, we’ve cheffed up a delicious calorie-smart take on an Italian-American classic. Butter, garlic, white wine, lemon juice, and cream cheese are simmered until all of those flavors meld, and then drizzled over roasted garlicky shrimp and tender cauliflower cavatappi. It’s garnished with green onions and served with a side of simply-steamed broccoli florets for a pop of freshness. Ingredients: Shrimp (Shrimp, Water, Salt), Cauliflower Cavatappi (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Broccoli, Cauliflower, Water, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Garlic, Toasted Garlic, Parsley, Chardonnay Wine (Grapes, Sulfites), Vinegar, Sea Salt, Dried Onion Flakes, Lemon Juice, Black Pepper, Toasted Garlic Powder, Dried Chives, Crushed Red Pepper Flakes, Dried Parsley, Granulated Onion The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (281g)

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 1 people

Shrimp

(Contains: Shellfish)

Cauliflower Cavatappi

(Contains: Eggs)

Broccoli

Cauliflower

Water

Unsalted Butter

(Contains: Milk)

Olive Pomace Oil

Cream Cheese

(Contains: Milk)

Garlic

Toasted Garlic

Parsley

Chardonnay Wine

Vinegar

Sea Salt

Dried Onion Flakes

Lemon Juice

Black Pepper

Toasted Garlic Powder

Dried Chives

Crushed Red Pepper Flakes

Dried Parsley

Granulated Onion

Calories490 kcal
Fat28 g
Saturated Fat12 g
Carbohydrate36 g
Sugar7 g
Dietary Fiber6 g
Protein26 g
Cholesterol255 mg
Sodium1100 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.