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Creamy Aglio E Olio Steak Pasta

Creamy Aglio E Olio Steak Pasta

with Chili Flakes, Tomato & Chopped Parsley
4.0(3)
Recipe Development Team
Recipe Development TeamUpdated on September 24, 2026
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Calories
: 
890 kcal
Protein
: 
44g protein
Total
: 
35 minutes
Difficulty
: 
Medium
Allergens:
  • Milk
  • Wheat

Spaghetti aglio e olio translates to “spaghetti with garlic and oil”—and that about sums it up! This traditional, rustic dish from Naples turns a few classic ingredients into something spectacular. In this twist, our chefs used a light hand, giving fresh tomato, parsley, and chili flakes a chance to shine in a simple cream sauce. Italian-seasoned chicken is served over top for a mealtime concept that you won’t need an interpreter to understand: Less really is more!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

12 ounce

Sirloin Steak

4 ounce

Cream Sauce Base

(Contains: Milk)

½ tablespoon

Italian Seasoning

1 unit

Tomato

½ teaspoon

Chili Flakes

4 clove

Garlic

¼ ounce

Parsley

6 ounce

Spaghetti

(Contains: Wheat)

Not included in your delivery

teaspoon (tsp)

Salt

1 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

½ tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

per serving
Calories890 kcal
Fat45 g
Saturated Fat19 g
Carbohydrate68 g
Sugar6 g
Dietary Fiber4 g
Protein44 g
Cholesterol175 mg
Sodium400 mg
Potassium870 mg
Calcium120 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook Steak
1
  • Pat steak* dry with paper towels; season all over with half the Italian Seasoning (all for 4 servings), salt (we used ¼ tsp; ½ tsp for 4), and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook to desired doneness, 3-6 minutes per side. TIP: For medium rare, cook until steak reaches 135 degrees on a meat thermometer.

  • Turn off heat; transfer to a cutting board and tent with foil to keep warm. Wipe out pan.

Cook Chicken
2
  • Pat chicken dry with paper towels; season all over with half the Italian Seasoning (all for 4 servings), salt (we used ¼ tsp; ½ tsp for 4), and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. (TIP: If chicken begins to brown too quickly, lower heat to medium and cover pan with lid after flipping chicken.)

  • Turn off heat; transfer to a cutting board and tent with foil to keep warm. Wipe out pan.

Cook Pasta
3
  • Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve ½ cup pasta cooking water (1 cup for 4 servings), then drain pasta.

Make Sauce
4
  • Heat a large drizzle of olive oil in pan used for chicken over medium-low heat. Add tomato, garlic, and chili flakes to taste (we used ½ tsp; add a pinch more if you like things spicy), and cook, stirring occasionally, until softened and fragrant, 2-3 minutes.

  • Stir in cream sauce base and ¼ cup reserved pasta cooking water (½ cup for 4 servings). Bring to a simmer, then remove from heat. Taste and season with salt and pepper.

Serve
5
  • Thinly slice steak crosswise.

  • Divide pasta between bowls; top with steak and serve.

Serve
6
  • Thinly slice chicken crosswise.

  • Divide pasta between bowls; top with chicken and serve.

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