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Dominican-Style Pollo Guisado
Dominican-Style Pollo Guisado

Dominican-Style Pollo Guisado

with Dark Meat Chicken & Zesty Rice

Recipe Development Team
Recipe Development TeamPublished on August 19, 2025

This hearty chicken stew is inspired by Dominican pollo guisado, a classic dish of chicken stewed with tomato, onion, bell pepper, and olives. Here, dark meat chicken is marinated with spices, lime, and a touch of sugar, then simmered with all those veggies until the flavors meld and concentrate. A zesty, lime-infused rice completes the meal!

Tags:
High Protein
New
GLP-1 Friendly
Nutritious Picks
Culinary Discoveries

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time10 minutes
DifficultyEasy

Ingredients

serving amount

1 unit

Onion

1 unit

Green Olives

1 tablespoon

Southwest Spice Blend

1 unit

Tomato

1 unit

Chicken Stock Concentrate

10 ounce

Diced Skinless Dark Meat Chicken

1 unit

Tomato Paste

¾ cup

White Rice

1 teaspoon

Dried Oregano

1 unit

Lime

1 unit

Green Bell Pepper

1 clove

Garlic

Not included in your delivery

Salt

Pepper

Sugar

Olive Oil

Nutrition Values

/ per serving
Calories640 kcal
Fat14 g
Saturated Fat2.5 g
Carbohydrate85 g
Sugar10 g
Dietary Fiber5 g
Protein34 g
Cholesterol125 mg
Sodium670 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Large Pan
Zester
Medium Bowl

Instructions

Cook Rice
1

• In a small pot, combine rice, 1 1⁄4 cups water (2 1⁄4 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Prep
2

• While rice cooks, wash and dry produce. • Zest and quarter lime. Peel and mince or grate garlic. Halve, core, and slice bell pepper into 1⁄4-inch-thick strips. Halve, peel, and slice onion into 1⁄4-inch-thick strips. Roughly chop olives. Dice tomato into 1⁄4-inch pieces.

Start Stew
3

• Open package of chicken and drain off any excess liquid. • In a medium bowl, combine chicken, oregano, half the Southwest Spice Blend (you’ll use more later), 1⁄4 tsp sugar (1⁄2 tsp for 4 servings), a large drizzle of olive oil, juice from half the lime, salt, and pepper. • Heat a large pan (large pot for 4 servings) over medium heat; add chicken and marinade. Cook, stirring occasionally, until chicken is lightly browned, 2-3 minutes (it’ll finish cooking in the next step).

Add Veggies
4

• Add garlic and tomato paste to pan with chicken mixture; cook, stirring frequently, until fragrant, 30-60 seconds. • Stir in bell pepper, onion, stock concentrate, remaining Southwest Spice Blend, 1⁄2 cup water (1 cup for 4 servings), salt, and pepper. Cover and cook, stirring occasionally, until veggies are softened and chicken is cooked through, 4-6 minutes.

Finish Stew
5

• Stir olives, tomato, and juice from one lime wedge (two wedges for 4 servings) into pan. Cook, uncovered, until thickened, 1-2 minutes. TIP: Add a splash of water if stew seems too thick, or simmer for a few more minutes if you prefer a thicker stew! • Taste and season with salt and pepper.

Finish & Serve
6

• Fluff rice with a fork; stir in lime zest. • Divide rice and stew between shallow bowls. Serve with any remaining lime wedges on the side.

Poultry is fully cooked when internal temperature reaches 165°.

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