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Drop Ship, Good Chop Seafood Sampler

Recipe Development TeamUpdated on October 28, 2025

Get Free Steak + 10 Free Meals

Get Free Steak + 10 Free Meals

Calories

:

380 kcal

Protein

:

79g protein

Total

:

5 minutes

Difficulty

:

Easy

Quick

Easy Cleanup

Easy Prep

Allergens:

Fish

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ Serving 2 people

30 ounce

Wild-Caught Alaskan Sockeye Salmon

1 pound (lb)

Gulf Shrimp

1 piece

GoodChop Wild-Caught Rockfish

(Contains: Fish)

Nutrition Values

/ per serving

Calories380 kcal

Fat6 g

Protein79 g

Cholesterol205 mg

Sodium320 mg

Potassium1640 mg

Calcium60 mg

Iron1.1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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