Everything Bagel Cod over Creamy Polenta
with Sautéed Spinach
- Milk
- Fish
- Sesame
Seared salmon fillets are seasoned with our Fry Seasoning blend and cooked until the skin is crisp, then served over a bed of creamy, garlic-infused polenta enriched with cream cheese and butter. Garlicky sautéed spinach adds a fresh, earthy layer, while a drizzle of sour cream and a sprinkle of toasted Everything Bagel Seasoning bring a savory, sesame-poppy crunch to finish.
Ingredients
1.5 tablespoon
Sour Cream
(Contains: Milk)
1 tablespoon
Fry Seasoning
1 unit
Precooked Polenta
5 ounce
Spinach
2 tablespoon
Cream Cheese
(Contains: Milk)
10 ounce
Icelandic Cod
(Contains: Fish)
2 clove
Garlic
1 tablespoon
Everything Bagel Seasoning
(Contains: Sesame)
Not included in your delivery
teaspoon (tsp)
Salt
3 teaspoon (tsp)
Cooking Oil
1 tablespoon (tbsp)
Butter
(Contains: Milk)
teaspoon (tsp)
Black Pepper
Nutrition Values
Cooking Steps
Wash and dry produce.
Peel and mince garlic.
Heat a drizzle of oil in a small pot over medium heat. Add half the garlic; cook, stirring, until fragrant, 30-60 seconds. Add polenta, half the Fry Seasoning (you’ll use the rest later), ½ cup water (1 cup for 4 servings), salt, and pepper. Mash with a potato masher until mostly smooth, 1 minute (any remaining lumps will be broken up when whisking).
Whisk in cream cheese and 1 TBSP butter (2 TBSP for 4); simmer, stirring occasionally, until thickened, 3-4 minutes. Taste and season with salt and pepper if desired. TIP: If polenta seems too thick, stir in a splash of water.
Keep covered off heat until ready to serve.
Heat a large dry pan over medium-high heat. Add Everything Bagel Seasoning; toast, stirring, until fragrant and slightly darkened in color, 1-3 minutes.
Turn off heat; transfer to a plate and set aside. Reserve pan.
Heat a drizzle of oil in same pan over medium-high heat. Add spinach and remaining garlic; season with salt and pepper. Cook, stirring, until wilted, 3-4 minutes.
Turn off heat; transfer to a plate. Wipe out pan.
Pat salmon* dry with paper towels; season all over with remaining Fry Seasoning, salt, and pepper.
Heat a drizzle of oil in pan used for spinach over medium-high heat. Add salmon, skin sides down; cook until skin is crisp and fish is almost cooked through, 5-7 minutes. Flip and cook until cooked through, 1-2 minutes more.
Divide polenta between shallow bowls. Top with spinach and salmon. Drizzle with sour cream and sprinkle with toasted Everything Bagel Seasoning. Serve.
