Feta-Topped Avocado Toasts with Egg
plus Cucumber Tomato Salad
Calories
:
430 kcalProtein
:
15g proteinDifficulty
:
EasyUnder 650 Calories
Carb Conscious
Quick
Veggie
Veggie
Quick
Easy Cleanup
Easy Prep
Allergens:
- Milk
- Eggs
- Soy
- Wheat
For this colorful 15-minute riff on avocado toast, you’ll add sour cream to guacamole for a creamy sourdough topper. Next you’ll pile on a crisp, juicy cucumber and tomato salad, sprinkle with salty feta, then add the crowning glory: a perfectly poached egg. That’s just about the luckiest bread we can imagine.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
3 tablespoon
Sour Cream
(Contains: Milk)
½ cup
Feta Cheese
(Contains: Milk)
2 unit
Eggs
(Contains: Eggs)
1.5 ounce
Greek Vinaigrette
(Contains: Eggs, Milk)
2 slice
Sourdough Bread
(Contains: Soy, Wheat)
1 unit
Tomato
4 tablespoon
Guacamole
½ unit
Cucumber
Not included in your delivery
teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
Nutrition Values
/ per serving
Calories430 kcal
Fat30 g
Saturated Fat11 g
Carbohydrate27 g
Sugar6 g
Dietary Fiber2 g
Protein15 g
Cholesterol225 mg
Sodium1020 mg
Potassium450 mg
Calcium200 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Medium Bowl
•Plastic Wrap
•Slotted Spoon
•Paper Towel
Cooking Steps
1
2 Medium bowls
Plastic wrap
Slotted spoon
Paper towels
Kosher salt
Black pepper
Customer reviews
Review summary
Updated on Dec 2025- Flavor: Many loved the taste, finding it delicious and filling. Some felt the guacamole could be improved for better flavor.
- Ease of prep: Quick and easy to make, with the cucumber salad prep-ahead option saving time for some.
- Suggestions: Consider skipping plastic wrap when microwaving eggs to avoid messes. Adjust microwave times for desired egg doneness.
- Portions: Some found there was enough topping for extra toast slices, allowing for a larger meal.
- Egg technique: The microwave poaching method worked well for many, but a few had trouble achieving the right consistency.
