Fresh Mozz & Tomato Caprese Grain Bowls
with Arugula, Creamy Balsamic Dressing & Almonds
- Wheat
- Milk
- Eggs
- Tree Nuts
If you dig the flavors of a classic Caprese salad, you’re going to love this bowl! We added a few extras that transform these simple ingredients into a satisfying meal. You’ll start with a bowl of hearty grains like bulgur, rice, and barley, then add peppery arugula, juicy grape tomatoes, and tender fresh mozzarella. Dress it all in a creamy balsamic-Dijon vinaigrette and sprinkle with sliced almonds for a nutty crunch. Thanks to some clever time-savers, you’ll be enjoying this tasty, nourishing dish in just 10 minutes!
Ingredients
1 unit
Microwavable Grain Blend
(Contains: Wheat)
2 unit
Veggie Stock Concentrate
4 ounce
Grape Tomatoes
4 ounce
Fresh Mozzarella
(Contains: Milk)
5 teaspoon
Balsamic Vinegar
2 tablespoon
Mayonnaise
(Contains: Eggs)
2 teaspoon
Dijon Mustard
2 ounce
Arugula
½ ounce
Sliced Almonds
(Contains: Tree Nuts)
Not included in your delivery
¼ cup
Olive Oil
Salt
Pepper
¼ teaspoon
Sugar
Nutrition Values
Utensils
Cooking Steps
• Wash and dry produce.
• Massage grain blend in package; partially open top. Microwave until heated through, 90 seconds. Transfer to a large bowl and stir in stock concentrates, salt, and pepper; let cool. TIP: For faster cooling, transfer bowl to fridge.
• Dice mozzarella into ½-inch pieces. Halve tomatoes.
• In a small bowl, whisk together vinegar, half the mayonnaise, half the mustard, and ¼ tsp sugar until well combined. (For 4 servings, use all the mayonnaise, all the mustard, and ½ tsp sugar.) Gradually whisk in ¼ cup olive oil (½ cup for 4) until creamy. Season with salt and pepper.
• To bowl with grain blend, add arugula, half the mozzarella, half the tomatoes, and as much dressing as you like; toss to combine.
• Divide grain salad between bowls; top with almonds, remaining mozzarella, and remaining tomatoes. Drizzle with any remaining dressing and serve.
Customer reviews
Review summary
Updated on Dec 2025- Flavor: Many loved the fresh, tasty combination of ingredients, though some found the dressing too vinegary or wanted more seasoning.
- Ease of prep: Customers raved about how quick and simple this meal was to prepare, perfect for a fast lunch or light dinner.
- Suggestions: Consider adding protein like chicken, toasting the almonds, or including fresh basil for more classic caprese flavor 🌿.
- Leftovers: Several noted it keeps well for next-day lunches, though some prefer assembling components separately to maintain freshness.
- Portions: Some found it filling, while others wished for larger servings or the option to add more protein.
