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Greek Arugula & Feta Salad Pita Wraps

Greek Arugula & Feta Salad Pita Wraps

with Mozzarella, Tomato, Dill & Olives
Recipe Development Team
Recipe Development TeamUpdated on January 20, 2026
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Calories
510 kcal
Protein
18g protein
Difficulty
Easy
Allergens:
  • Milk
  • Sesame
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ cup

Feta Cheese

(Contains: Milk)

2 ounce

Arugula

2 unit

Pitas

(Contains: Sesame, Wheat)

½ cup

Mozzarella Cheese

(Contains: Milk)

1 unit

Tomato

½ teaspoon

Dried Oregano

5 teaspoon

Balsamic Glaze

¼ ounce

Dill

1 unit

Green Olives

Not included in your delivery

1 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories510 kcal
Fat21 g
Saturated Fat8 g
Carbohydrate54 g
Sugar11 g
Dietary Fiber3 g
Protein18 g
Cholesterol45 mg
Sodium1390 mg
Potassium230 mg
Calcium390 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Large Bowl

Cooking Steps

1

• Lay out pitas on a flat work surface. Top with mozzarella and half the oregano (all for 4 servings).

2

• Heat a drizzle of oil in a large pan over medium heat. Add pitas (cheese sides up) and cook, covered, until bottoms are crispy and cheese melts, 3-4 minutes. (Depending on the size of your pan, you may need to work in batches.)

3

• While pitas cook, wash and dry produce. Roughly chop olives. Roughly chop dill. Halve tomato lengthwise; thinly slice into half-moons. Season with salt and pepper.

4

• In a large bowl, toss arugula, feta, and as many olives and as much dill as you like with a drizzle of olive oil, a pinch of salt, pepper, and balsamic glaze to taste (we started with half, then added a bit more).

5

• Once cheesy pitas are done cooking, divide between plates. Top with as many tomato rounds and as much salad as you like.

6

• Fold pita wraps in half. Serve with any remaining tomato rounds and any remaining salad on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Fresh and flavorful, with a nice mix of tastes. Some found it light and satisfying; others wanted more robust flavors.
  • Ease of prep: Super easy and quick to put together. A few found the pita-melting step tricky; consider toasting separately.
  • Suggestions: Try adding protein like shrimp or chicken for a heartier meal. Consider stuffing pita halves instead of wrapping for easier eating.
  • Portions: Some found it light for dinner; others thought it perfect for lunch or a smaller meal.
  • Tweaks: Experiment with additions like hummus, avocado, or lemon juice to boost flavor and satisfaction 🍋.
AI-generated from customer reviews