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Garlic Cream Pork Chop

Garlic Cream Pork Chop

with Creamed Kale, Zucchini & Peppers
Recipe Development Team
Recipe Development TeamUpdated on March 29, 2026
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Get Free Breakfast for Life + 10 Free Meals
Calories
650 kcal
Protein
40g protein
Total
2 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Tree Nuts

Get your keto on with this simple but luxurious Italian-style dinner. It starts with a bed of luscious creamed kale with plenty of Parmesan. On top sits a juicy, tender pork chop that’s first brined in apple cider vinegar, then grilled for a lightly charred finish. On the side is a summer medley of simple Tuscan-spiced roasted zucchini, bell pepper, and onion that complements the entrée. Ingredients: Pork Chop, Zucchini, Water, Heavy Cream (Heavy Cream, Milk, Gellan Gum, Sunflower Lecithin), Kale, Red Bell Peppers, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Red Onion, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Onions, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Garlic, Grated Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Cow'S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Palm Oil Blend, Disodium Phosphate, Citric Acid, Xanthan Gum, Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Onions, Whole Milk (Pasteurized Milk, Vitamin D3), Blanched Almond Flour, Sea Salt, Capers (Capers, Water, Salt, Vinegar), Red Wine Vinegar (Diluted With Water To 5% Acidity), Lemon Juice, Mirepoix Concentrate (Vegetable Stock (Carrot, Celery And Onion Stocks), Sea Salt, Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Parsley, Apple Cider Vinegar (Diluted With Water To 5% Acidity), Green Olives (Olives, Water, Salt, Citric Acid), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Tomato Powder (Tomato Powder, Silicon Dioxide (Anti-Caking Agent)), Toasted Garlic, Toasted Garlic Powder, Granulated Garlic, Gochugaru Chile Flakes, Dried Parsley, Dried Oregano, Black Pepper, Xanthan Gum, White Pepper The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (343g)

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 1 people

Pork Chop

Zucchini

Water

Heavy Cream

(Contains: Milk)

Kale

Red Bell Peppers

Unsalted Butter

(Contains: Milk)

Red Onions

Olive Pomace Oil

Onions

Cream Cheese

(Contains: Milk)

Garlic

Grated Parmesan Cheese

(Contains: Milk)

Onions

Whole Milk

(Contains: Milk)

Blanched Almond Flour

(Contains: Tree Nuts)

Sea Salt

Capers

Red Wine Vinegar

Lemon Juice

Mirepoix Concentrate

Parsley

Apple Cider Vinegar

Green Olives

Fire Roasted Tomatoes

Tomato Powder

Toasted Garlic

Toasted Garlic Powder

Granulated Garlic

Gochugaru Chile Flakes

Dried Parsley

Dried Oregano

Black Pepper

Xanthan Gum

White Pepper

Calories650 kcal
Fat44 g
Saturated Fat21 g
Carbohydrate12 g
Sugar5 g
Dietary Fiber3 g
Protein40 g
Cholesterol195 mg
Sodium720 mg
Potassium960 mg
Calcium130 mg
Iron1.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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