Skip to main content
Greek Avocado Toast with Egg

Greek Avocado Toast with Egg

with Cucumber Tomato Salad & Feta
Sara Heilman
Sara HeilmanUpdated on February 05, 2026
Get Free Steak + 10 Free Meals
Calories
430 kcal
Protein
15g protein
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

½ cup

Feta Cheese

(Contains: Milk)

2 unit

Eggs

(Contains: Eggs)

1.5 ounce

Greek Vinaigrette

(Contains: Eggs, Milk)

2 slice

Sourdough Bread

(Contains: Soy, Wheat)

1 unit

Mini Cucumber

1 unit

Tomato

4 tablespoon

Guacamole

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories430 kcal
Fat30 g
Saturated Fat11 g
Carbohydrate26 g
Sugar6 g
Dietary Fiber2 g
Protein15 g
Cholesterol225 mg
Sodium1020 mg
Potassium400 mg
Calcium190 mg
Iron2.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Plastic Wrap
Slotted Spoon
Paper Towel

Cooking Steps

1

• Wash and dry produce. Trim and dice cucumber into ½-inch pieces. Dice tomato into ½-inch pieces.

2

• In a medium bowl, combine vinaigrette and one packet sour cream (two packets for 4 servings). Stir in cucumber and tomato; season with salt and pepper to taste.

3

• In a second medium bowl, combine guacamole and remaining sour cream. Season with salt and pepper.

4

• Pour ½ cup water into each of two microwave-safe mugs. Microwave for 1 minute. Carefully crack one egg* into each mug and tightly cover mug with plastic wrap. Microwave until egg whites are set and yolks are cooked to preference, 50-60 seconds more (times may vary based on microwave power; if needed, continue to microwave in 10-second intervals until eggs reach desired doneness). Using a slotted spoon, carefully transfer eggs to a paper-towel-lined plate; discard water. Season with salt and pepper. (For 4 servings, repeat to cook remaining eggs.)

5

• Toast sourdough until golden. Divide between plates; spread with creamy avocado sauce. Top with cucumber tomato salad, feta, and eggs. Serve.

Wash hands and surfaces after handling raw eggs. Consuming raw or undercooked eggs may increase your risk of foodborne illness.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the Mediterranean flavors, though some found the Greek-Mexican fusion unusual. Consider adjusting seasoning to taste.
  • Ease of prep: Quick and easy to prepare, but the microwave egg poaching method was challenging for several customers.
  • Suggestions: Try frying or stovetop poaching eggs instead of microwaving. Reduce sauce quantities and drizzle vinaigrette separately for better balance.
  • Portions: Some found the serving size small for two people; consider adding extra protein like bacon for a heartier meal.
AI-generated from customer reviews