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Hearty Hamburger Gluten-Free Noodle Soup

Hearty Hamburger Gluten-Free Noodle Soup

with Gluten-Free Fresh Fusilli, Onion & Parsley
Recipe Development Team
Recipe Development TeamUpdated on April 30, 2026
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Calories
710 kcal
Protein
36g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tablespoon

Fry Seasoning

1 unit

Onion

ounce

Cavatappi Pasta

(Contains: Wheat)

1 unit

Crushed Tomatoes

10 ounce

Ground Beef

7 ounce

Gluten-Free Fresh Fusilli Pasta

(Contains: Eggs)

2 unit

Beef Stock Concentrate

1 teaspoon

Dried Oregano

¼ ounce

Parsley

Not included in your delivery

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

½ teaspoon (tsp)

Sugar

teaspoon (tsp)

Black Pepper

/ per serving
Calories710 kcal
Fat28 g
Saturated Fat10 g
Carbohydrate73 g
Sugar14 g
Dietary Fiber5 g
Protein36 g
Cholesterol165 mg
Sodium1550 mg
Trans Fat1.5 g
Potassium680 mg
Calcium70 mg
Iron5.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot

Cooking Steps

Start Prep
1
  • Wash and dry produce.

  • Halve, peel, and dice onion into ½-inch pieces.

Start Soup
2
  • Heat a drizzle of oil in a large pot over medium-high heat. Add beef*, onion, oregano, Fry Seasoning, salt, and pepper; cook, breaking up meat into pieces, until onion is softened and beef is browned, 3-4 minutes. (The beef will finish cooking in the next step.)

  • Stir in crushed tomatoes, stock concentrates, cavatappi, 3½ cups water, ½ tsp sugar, and a big pinch of salt (6½ cups water and 1 tsp sugar for 4 servings).

  • Increase heat to high, then cover and bring soup to a boil.

  •  

Finish Soup & Prep
3
  • Once soup is boiling, uncover and cook, stirring occasionally, until pasta is al dente and beef is cooked through, 9-11 minutes. Taste and season with salt and pepper if desired.

  • While soup cooks, roughly chop parsley.

Serve
4
  • Divide soup between bowls. Garnish with parsley and serve. TIP: If you want to add a kick, stir in a pinch of chili flakes from your pantry!