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Creamy Mushroom Cavatappi

Creamy Mushroom Cavatappi

with Scallions & Parmesan
4.5(107.5K)
Michelle Doll Olson
Michelle Doll OlsonUpdated on January 22, 2026
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Calories
490 kcal
Whey Protein Powder
13g whey protein powder
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

¼ cup

Parmesan Cheese

6 ounce

Cavatappi Pasta

(Contains: Wheat)

2 tablespoon

Cream Cheese

(Contains: Milk)

1 unit

Milk

8 ounce

Cremini Mushrooms

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

2 unit

Scallions

1 tablespoon

Flour

(Contains: Wheat)

Not included in your delivery

teaspoon (tsp)

Black Pepper

teaspoon (tsp)

Salt

/ per serving
Calories490 kcal
Fat15 g
Saturated Fat7 g
Carbohydrate72 g
Sugar6 g
Dietary Fiber4 g
Protein13 g
Cholesterol35 mg
Sodium160 mg
Potassium750 mg
Calcium70 mg
Iron2.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Large Pan
Paper Towel
Strainer
Whisk

Cooking Steps

Prep
1

Bring a medium pot of salted water to a boil. Wash and dry all produce. Trim and slice mushrooms into ¼-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens.

Cook Mushrooms
2

Heat a large drizzle of olive oil in a large pan over medium-high heat. Add mushrooms; season with salt and pepper. Cook, stirring occasionally, until browned and slightly crispy, 5-7 minutes. Turn off heat; transfer to a paper-towel-lined plate. Wash out pan.

Cook Pasta
3

Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water, then drain.

Simmer Sauce
4

While pasta cooks, melt 2 TBSP plain butter (4 TBSP for 4 servings) in pan used for mushrooms over medium-high heat. Add scallion whites and cook until just softened, 1 minute. Add flour and cook, stirring, until lightly browned, 1-2 minutes. Whisk in milk and ⅓ cup pasta cooking water (½ cup for 4), breaking up any flour clumps. Simmer until slightly thickened, 3-4 minutes.

Finish Pasta
5

Stir cream cheese into pan with sauce until melted. Stir in mushrooms, cavatappi, and garlic herb butter. Season with salt and pepper. TIP: If needed, stir in more reserved cooking water a splash at a time until pasta is coated in a creamy sauce.

Serve
6

Divide pasta between bowls and sprinkle with Parmesan and scallion greens. Serve.