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Jamaican-Inspired Chicken with Black Beans and Brown Rice

Jamaican-Inspired Chicken with Black Beans and Brown Rice

Heat ’em & eat ’em
Recipe Development Team
Recipe Development TeamUpdated on September 25, 2025
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Calories
330 kcal
Protein
15g protein
Total
3 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Jamaican-Inspired Chicken with Black Beans and Brown Rice

(Contains: Milk, Soy, Wheat)

/ per serving
Calories330 kcal
Fat9 g
Saturated Fat4 g
Carbohydrate41 g
Sugar11 g
Dietary Fiber5 g
Protein15 g
Cholesterol40 mg
Sodium510 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Follow microwave instructions on the package. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Some enjoyed the jerk seasoning, while others found it too sweet or bland. A few noted an unexpected cinnamon taste.
  • Ease of prep: Customers appreciated this as a convenient, quick option for busy workdays, especially for lunch 🍲.
  • Suggestions: Consider adding extra seasoning or heat for more authentic Jamaican flavor. Pair with a small salad or side vegetable for a fuller meal.
  • Portions: Many felt the chicken portion was too small compared to the picture, with some noting only a few small slices.
AI-generated from customer reviews

Reviews from our home cooks

K
Karen JohnsonCooked for 2 people
|Nov 4, 2025
A
Aletha OglesbyCooked for 2 people
|Oct 9, 2025
T
Traci KeegstraCooked for 2 people
|Sep 23, 2025
T
Tim SlauterCooked for 2 people
|Oct 3, 2025
K
Krista ArvidsonCooked for 2 people
|Sep 26, 2025