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Egg, Ham & Cheese Breakfast Empanadas

Egg, Ham & Cheese Breakfast Empanadas

I spy a handpie! | 2 Servings
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
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Calories
230 kcal
Protein
18g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

2 unit

Egg, Ham, and Cheese Breakfast Empanadas

(Contains: Eggs, Milk, Wheat)

/ per serving
Calories230 kcal
Fat8 g
Saturated Fat3.5 g
Carbohydrate19 g
Sugar2 g
Dietary Fiber1 g
Protein18 g
Cholesterol35 mg
Sodium970 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Keep refrigerated until ready to eat; best if used within seven days.

2

OVEN: Adjust rack to middle position and preheat oven to 375 degrees. Place the empanadas on a lightly greased baking sheet. Bake on middle rack until golden brown, flipping halfway through, 15-18 minutes. (Note: Oven times may vary).

3

AIR FRYER: Coat an air-fryer basket with nonstick cooking spray. Arrange empanadas side by side in basket (you may have to work in batches). Air fry at 375 degrees until golden brown, 12-14 minutes.