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Plant-Based Protein Ragù Rigatoni Bake

Plant-Based Protein Ragù Rigatoni Bake

Protein that tastes like meat (without the meat)
Recipe Development Team
Recipe Development TeamUpdated on October 28, 2024
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Calories
870 kcal
Protein
35g protein
Total Time
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Tree Nuts
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit

Scallions

1 clove

Garlic

6 ounce

Rigatoni Pasta

(Contains: Wheat)

9 ounce

Ground Plant-Based Protein

(Contains: Wheat, Soy, Tree Nuts)

1 tablespoon

Tuscan Heat Spice

13.76 ounce

Crushed Tomatoes

2 tablespoon

Cream Cheese

(Contains: Milk)

½ cup

Italian Cheese Blend

(Contains: Milk)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

Not included in your delivery

Salt

1 tablespoon

Olive Oil

1 tablespoon

Butter

(Contains: Milk)

Pepper

1 teaspoon

Sugar

2 teaspoon

Cooking Oil

/ per serving
Calories870 kcal
Fat39 g
Saturated Fat18 g
Carbohydrate104 g
Sugar17 g
Dietary Fiber9 g
Protein35 g
Cholesterol50 mg
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Strainer
Large Pan
Small Bowl

Cooking Steps

Prep
1

• Heat broiler to high. Bring a large pot of salted water to a boil. Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Peel and mince garlic.

Cook Pasta
2

• Once water is boiling, add rigatoni to pot. Cook, stirring occasionally, until al dente, 10-12 minutes. • Reserve ½ cup pasta cooking water, then drain.

Cook Plant Based Protein
3

• While pasta cooks, heat a large drizzle of oil in a large, preferably ovenproof, pan over medium-high heat. Add half the plant-based protein* (all for 4 servings). Using a spatula, press into an even layer; cook, undisturbed, until browned on the bottom, 3-4 minutes. (Save any remaining plant-based protein for another use.) • Break up protein into pieces and continue cooking until browned all over and warmed through, 3-4 minutes more. • Add scallion whites, garlic, Tuscan Heat Spice, salt, and pepper; cook, stirring, until scallions are slightly softened, 1 minute.

Make Sauce & Mix Panko
4

• Add crushed tomatoes and 1 tsp sugar (2 tsp for 4 servings) to pan with plant-based protein. • Pour in ½ cup plain water (¾ cup for 4), salt, and pepper; bring to a boil. Reduce heat to medium low and simmer until slightly thickened, 5-7 minutes. • Stir in cream cheese and 1 TBSP butter (2 TBSP for 4) until melted and combined. • While sauce simmers, in a small bowl, combine panko with 1 TBSP olive oil (2 TBSP for 4). Season with salt and pepper.

Toss & Top Pasta
5

• Stir drained rigatoni into pan with sauce. If needed, stir in reserved pasta cooking water a splash at a time until rigatoni is thoroughly coated in sauce. Taste and season with salt and pepper. TIP: If your pan isn’t ovenproof, transfer mixture now to a baking dish. • Evenly sprinkle with Italian cheese and panko mixture.

Finish & Serve
6

• Broil pasta until cheese melts and panko is browned, 2-4 minutes. TIP: Watch carefully to avoid burning. • Sprinkle with scallion greens. Divide between plates and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the rich, hearty taste; some couldn't tell it wasn't real meat. A few found it needed more seasoning or sauce.
  • Ease of prep: Customers praised how quick and simple this dish was to make, with clear instructions for most.
  • Suggestions: Consider adding vegetables like spinach or zucchini. Some preferred smaller pasta shapes to better hold the sauce.
  • Portions: Generous servings often yielded leftovers; many found it filling and satisfying for families.
  • Plant-based protein: Most were pleasantly surprised by the taste and texture, though a few didn't enjoy it.
AI-generated from customer reviews
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