Smoky Maple Brussels Sprouts
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Smoky Maple Brussels Sprouts

Smoky Maple Brussels Sprouts

with Lemon

Allergens:
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time
Prep Time
DifficultyEasy

Ingredients

/ serving 6 people

16 ounce

Brussels Sprouts

1 unit

Lemon

2 tablespoon

Maple Syrup

1 teaspoon

Smoked Paprika

1 teaspoon

Garlic Powder

Not included in your delivery

3 tablespoon

Olive Oil

2 tablespoon

Butter

(Contains Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Energy (kJ)0 kJ
Calories0 kcal
Fat0 g
Saturated Fat0 g
Carbohydrate0 g
Sugar0 g
Dietary Fiber0 g
Protein0 g
Cholesterol0 mg
Sodium0 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Zester
•Large Pan
•Medium Bowl

Instructions

1

Trim and halve Brussels sprouts lengthwise. Zest and quarter lemon.

2

Heat 2 TBSP olive oil in a large pan over medium-high heat. Add Brussels sprouts in a single layer. (For deeper browning, arrange cut sides down; you may need to work in batches.) Cook, without stirring, until browned on first side, 4-6 minutes. Add another 1 TBSP olive oil and season with a big pinch of salt and pepper. Cook, stirring occasionally, until tender, 5-7 minutes more. Turn off heat; transfer Brussels sprouts to a medium bowl. Wipe out pan.

3

Melt 2 TBSP butter in same pan over medium-high heat. Stir in maple syrup, paprika, garlic powder, and lemon zest. Cook for 30 seconds, then carefully pour over Brussels sprouts in bowl, stirring gently, until thoroughly coated. Add a big squeeze of lemon juice. Taste and season with salt, pepper, and more lemon juice if desired. Serve warm.